Apple Cinnamon Oats For Surelim Receita

Craving a comforting breakfast while on the SureSlim diet? This recipe delivers! Warm, spiced apple cinnamon oats, made without added sugar, are the perfect way to start your day feeling satisfied and energized. This simple recipe is quick, easy, and completely SureSlim-friendly.

Preparo 5 min
Cozimento 15 min
Calorias 539.7 kcal
Proteína 42g
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Apple Cinnamon Oats For Surelim 152

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Ingredientes para Apple Cinnamon Oats For Surelim

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Como fazer Apple Cinnamon Oats For Surelim

  1. Combine 1/2 cup rolled oats, 1 cup unsweetened almond milk (or other SureSlim-approved milk), 1/4 cup unsweetened applesauce, 1/2 teaspoon cinnamon, and a pinch of nutmeg in a medium saucepan.
  2. Cook over medium-low heat, stirring frequently, for 8-10 minutes, or until the oats are creamy and cooked through. Add a splash more milk if needed to reach desired consistency.
  3. Remove from heat and let sit for 2-3 minutes before serving. Optional: Top with a sprinkle of chopped walnuts or pecans for added texture and healthy fats (check SureSlim guidelines for allowed nuts).

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

62g

Fat

33g

Carbs

28g

Perguntas frequentes

Quanto tempo leva para fazer Apple Cinnamon Oats For Surelim?

Apple Cinnamon Oats For Surelim leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Apple Cinnamon Oats For Surelim?

Apple Cinnamon Oats For Surelim tem aproximadamente 539.7 calorias por porção, com cerca de 42 g de proteína, 28 g de carboidratos e 22 g de gordura.

De quais ingredientes preciso para Apple Cinnamon Oats For Surelim?

Os principais ingredientes de Apple Cinnamon Oats For Surelim são Rolled Oats, Milk, Granny Smith Apple, Cinnamon, Nutmeg. Veja a lista completa com as medidas acima.

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