Apple Cinnamon Oats For Surelim Recipe

Craving a comforting breakfast while on the SureSlim diet? This recipe delivers! Warm, spiced apple cinnamon oats, made without added sugar, are the perfect way to start your day feeling satisfied and energized. This simple recipe is quick, easy, and completely SureSlim-friendly.

Prep Time 5 mins
Cook Time 15 mins
Calories 539.7 kcal
Protein 42g
Rating 5.0 (1 Reviews)
Apple Cinnamon Oats For Surelim 102

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Apple Cinnamon Oats For Surelim

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Apple Cinnamon Oats For Surelim? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Apple Cinnamon Oats For Surelim

  1. Combine 1/2 cup rolled oats, 1 cup unsweetened almond milk (or other SureSlim-approved milk), 1/4 cup unsweetened applesauce, 1/2 teaspoon cinnamon, and a pinch of nutmeg in a medium saucepan.
  2. Cook over medium-low heat, stirring frequently, for 8-10 minutes, or until the oats are creamy and cooked through. Add a splash more milk if needed to reach desired consistency.
  3. Remove from heat and let sit for 2-3 minutes before serving. Optional: Top with a sprinkle of chopped walnuts or pecans for added texture and healthy fats (check SureSlim guidelines for allowed nuts).

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

62g

Fat

33g

Carbs

28g