Apple Rabdi Receita

Indulge in this delightful twist on a classic Indian dessert! Creamy, spiced apple rabdi is a perfect blend of sweet and tart, satisfying your cravings without the guilt. This recipe uses a sugar substitute, making it a delicious and diabetic-friendly treat. Prepare for a taste sensation that's both comforting and sophisticated.

Preparo 15 min
Cozimento 40 min
Calorias 852.8 kcal
Proteína 8g
Avaliação Seja o primeiro
Apple Rabdi 93

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Apple Rabdi

  • Apple
  • 4 cups milk
  • 1/2 cup sugar substitute (or granulated sugar, adjust to taste)

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Como fazer Apple Rabdi

  1. In a large, heavy-bottomed pan, bring 4 cups of milk to a boil over medium heat. Reduce heat to low and simmer gently, stirring frequently to prevent scorching, until the milk reduces by half (approximately 20-25 minutes).
  2. Add 1/2 cup of sugar substitute (or granulated sugar, adjust to taste), 2 medium apples (peeled, cored, and diced), and a pinch of cardamom powder. Gently stir to combine.
  3. Continue to simmer the mixture for another 10-15 minutes, or until the apples are tender and the rabdi has thickened to your desired consistency. Stir occasionally to prevent sticking.
  4. Remove from heat and let cool slightly. Serve warm or chilled, garnished with chopped nuts or a sprinkle of cardamom powder (optional).

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

799g

Fat

13g

Carbs

68g

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Perguntas frequentes

Quanto tempo leva para fazer Apple Rabdi?

Apple Rabdi leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Apple Rabdi?

Apple Rabdi tem aproximadamente 852.8 calorias por porção, com cerca de 8 g de proteína, 68 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Apple Rabdi?

Os principais ingredientes de Apple Rabdi são Apple, Milk, Sugar. Veja a lista completa com as medidas acima.

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