Ingredientes para Apricot Lamb Kebabs
- 1.5 lbs 1-inch cubed lamb
- ½ cup apricot nectar
- 1 cup chopped dried apricots
- 2 tablespoons olive oil
- 2 tablespoons golden syrup
- 2 cloves minced garlic
- 1 tablespoon chopped fresh rosemary
- ½ teaspoon black pepper
- 1 cup cubed red onion
- 1 cup cubed bell pepper (any color)
- Skewers
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Como fazer Apricot Lamb Kebabs
- In a small bowl, whisk together ½ cup apricot nectar, 1 cup chopped dried apricots, 2 tablespoons olive oil, 2 tablespoons golden syrup, 2 cloves minced garlic, 1 tablespoon chopped fresh rosemary, and ½ teaspoon black pepper.
- Add 1.5 lbs of 1-inch cubed lamb to the marinade. Cover and refrigerate for at least 4 hours, or preferably overnight.
- Thread lamb cubes onto skewers, alternating with 1 cup of cubed red onion and 1 cup of cubed bell pepper (any color).
- Preheat your BBQ grill to medium-high heat. Cook the kebabs for approximately 8-10 minutes per side, or until the lamb is cooked through and slightly charred, brushing occasionally with the remaining marinade.
- While the kebabs cook, simmer the remaining marinade in a small saucepan over medium heat for about 5 minutes, or until slightly thickened. Drizzle the reduced marinade over the cooked kebabs before serving.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
106g
Fat
54g
Carbs
11g
