Arroz De Mexico Mexican Rice Receita

A vibrant and flavorful Mexican rice recipe, perfect for a healthy and delicious weeknight meal! This low-fat version of Arroz De Mexico is bursting with fresh vegetables and traditional spices. Enjoy this easy-to-make recipe that's ready in under an hour.

Preparo 10 min
Cozimento 45 min
Calorias 236.9 kcal
Proteína 9g
Avaliação Seja o primeiro
Arroz De Mexico Mexican Rice 196

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Arroz De Mexico Mexican Rice

  • 1 tablespoon olive oil
  • 1 cup long-grain rice
  • 2 cups chicken or vegetable broth
  • 1/2 cup chopped onion
  • 1/2 cup chopped bell pepper
  • 1/2 cup frozen peas
  • 1 (14.5 ounce) can diced tomatoes
  • 1/2 cup chopped carrot
  • Garlic Salt
  • 1/2 teaspoon cumin
  • 1 teaspoon chili powder
  • 1/4 teaspoon salt

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Como fazer Arroz De Mexico Mexican Rice

  1. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add 1 cup of long-grain rice and sauté for 5-7 minutes, stirring frequently, until lightly golden.
  2. Add 1/2 cup of chicken or vegetable broth, 1/2 cup chopped onion, and 1/2 cup chopped bell pepper (any color). Sauté for 2-3 minutes, until softened.
  3. Stir in 1 1/2 cups of chicken or vegetable broth, 1/2 cup frozen peas, 1 (14.5 ounce) can of diced tomatoes (undrained), 1/2 cup chopped carrot, 1 teaspoon chili powder, 1/2 teaspoon cumin, and 1/4 teaspoon salt.
  4. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes, or until all the broth is absorbed and the rice is cooked through. Fluff with a fork before serving.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

7g

Fat

2g

Carbs

14g

Perguntas frequentes

Quanto tempo leva para fazer Arroz De Mexico Mexican Rice?

Arroz De Mexico Mexican Rice leva cerca de 55 minutos do início ao fim — aproximadamente 10 minutos de preparo e 45 minutos de cozimento.

Quantas calorias tem Arroz De Mexico Mexican Rice?

Arroz De Mexico Mexican Rice tem aproximadamente 236.9 calorias por porção, com cerca de 9 g de proteína, 14 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Arroz De Mexico Mexican Rice?

Os principais ingredientes de Arroz De Mexico Mexican Rice são Vegetable Oil, Rice, Fat Free Chicken Broth, Onion, Green Bell Pepper, Frozen Peas. Veja a lista completa com as medidas acima.

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