Asia Nora Mint Raita Receita

Experience the refreshing taste of Asia Nora's famous Mint Raita! This cooling condiment is the perfect accompaniment to any Indian or Asian curry. Our easy recipe delivers a luxuriously thick and flavorful raita in just minutes. Perfect for a weeknight meal or an impressive side dish for your next gathering.

Preparo 15 min
Cozimento 10 min
Calorias 206 kcal
Proteína 30g
Avaliação Seja o primeiro
Asia Nora Mint Raita 144

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asia Nora Mint Raita

  • 1 cup low-fat plain yogurt
  • 1 medium cucumber
  • 1/2 teaspoon ground cumin
  • 1 tablespoon finely chopped fresh mint
  • Salt & Freshly Ground Black Pepper
  • cheesecloth (optional)

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Como fazer Asia Nora Mint Raita

  1. If you have time, line a colander with cheesecloth and place 1 cup of plain yogurt inside. Refrigerate for at least 1 hour (or up to overnight) to drain excess whey for a thicker raita.
  2. While the yogurt drains (or if skipping this step), finely grate 1 medium cucumber. Squeeze the grated cucumber firmly over the sink to remove as much excess water as possible.
  3. In a medium bowl, gently combine the drained yogurt (or undrained if time is short), the squeezed cucumber, 1 tablespoon finely chopped fresh mint, and 1/2 teaspoon ground cumin.
  4. Season generously with salt and freshly ground black pepper to taste. Start with 1/2 teaspoon of salt and adjust according to your preference.
  5. Taste and adjust seasonings as needed. Serve immediately or chill for later. Enjoy this delicious and refreshing side dish with your favorite curries!

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

89g

Fat

12g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Asia Nora Mint Raita?

Asia Nora Mint Raita leva cerca de 25 minutos do início ao fim — aproximadamente 15 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Asia Nora Mint Raita?

Asia Nora Mint Raita tem aproximadamente 206 calorias por porção, com cerca de 30 g de proteína, 9 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Asia Nora Mint Raita?

Os principais ingredientes de Asia Nora Mint Raita são Low Fat Yogurt, Cucumber, Ground Cumin, Mint, Salt & Freshly Ground Black Pepper, cheesecloth (optional). Veja a lista completa com as medidas acima.

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