Asparagus With Hazelnut Gremolata Receita

Elevate your dinner with this vibrant and flavorful Asparagus with Hazelnut Gremolata! Inspired by a Mayo Clinic cookbook, this recipe was a happy accident that quickly became a family favorite. Perfectly tender-crisp asparagus spears are tossed in a zesty gremolata featuring crunchy hazelnuts, fresh parsley, and bright lemon. It's the ideal side dish for fish, chicken, or even a light vegetarian meal. Get ready to impress your family and friends with this easy-to-make, yet sophisticated, recipe!

Preparo 10 min
Cozimento 17 min
Calorias 50.6 kcal
Proteína 6g
Avaliação Seja o primeiro
Asparagus With Hazelnut Gremolata 113

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Asparagus With Hazelnut Gremolata

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Como fazer Asparagus With Hazelnut Gremolata

  1. Bring about 1 inch of water to a boil in a large pot fitted with a steamer basket.
  2. Add 1 pound of asparagus to the steamer basket, cover, and steam until tender-crisp, about 4-5 minutes.
  3. Remove asparagus from the steamer basket and set aside to cool slightly.
  4. While the asparagus steams, prepare the gremolata: In a medium bowl, combine 2 cloves minced garlic, 1/4 cup chopped fresh parsley, 1/4 cup toasted hazelnuts (finely chopped), 1/4 teaspoon lemon zest, 1 tablespoon lemon juice, 1 tablespoon olive oil, and 1/2 teaspoon salt.
  5. Add the cooled asparagus to the bowl with the gremolata.
  6. Gently toss to coat the asparagus evenly with the gremolata mixture.
  7. Arrange the asparagus neatly on a serving platter. Garnish with extra parsley sprigs and a sprinkle of lemon zest.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

6g

Fat

1g

Carbs

1g

Perguntas frequentes

Quanto tempo leva para fazer Asparagus With Hazelnut Gremolata?

Asparagus With Hazelnut Gremolata leva cerca de 27 minutos do início ao fim — aproximadamente 10 minutos de preparo e 17 minutos de cozimento.

Quantas calorias tem Asparagus With Hazelnut Gremolata?

Asparagus With Hazelnut Gremolata tem aproximadamente 50.6 calorias por porção, com cerca de 6 g de proteína, 1 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Asparagus With Hazelnut Gremolata?

Os principais ingredientes de Asparagus With Hazelnut Gremolata são Asparagus, Garlic Clove, Hazelnuts, Flat Leaf Italian Parsley, Lemon Zest, Fresh Lemon Juice. Veja a lista completa com as medidas acima.

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