Asparagus With Hazelnut Gremolata Rezept

Elevate your dinner with this vibrant and flavorful Asparagus with Hazelnut Gremolata! Inspired by a Mayo Clinic cookbook, this recipe was a happy accident that quickly became a family favorite. Perfectly tender-crisp asparagus spears are tossed in a zesty gremolata featuring crunchy hazelnuts, fresh parsley, and bright lemon. It's the ideal side dish for fish, chicken, or even a light vegetarian meal. Get ready to impress your family and friends with this easy-to-make, yet sophisticated, recipe!

Vorbereitung 10 Min.
Kochzeit 17 Min.
Kalorien 50.6 kcal
Eiweiß 6g
Bewertung Sei der Erste
Asparagus With Hazelnut Gremolata 108

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Asparagus With Hazelnut Gremolata

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Asparagus With Hazelnut Gremolata? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Asparagus With Hazelnut Gremolata

  1. Bring about 1 inch of water to a boil in a large pot fitted with a steamer basket.
  2. Add 1 pound of asparagus to the steamer basket, cover, and steam until tender-crisp, about 4-5 minutes.
  3. Remove asparagus from the steamer basket and set aside to cool slightly.
  4. While the asparagus steams, prepare the gremolata: In a medium bowl, combine 2 cloves minced garlic, 1/4 cup chopped fresh parsley, 1/4 cup toasted hazelnuts (finely chopped), 1/4 teaspoon lemon zest, 1 tablespoon lemon juice, 1 tablespoon olive oil, and 1/2 teaspoon salt.
  5. Add the cooled asparagus to the bowl with the gremolata.
  6. Gently toss to coat the asparagus evenly with the gremolata mixture.
  7. Arrange the asparagus neatly on a serving platter. Garnish with extra parsley sprigs and a sprinkle of lemon zest.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

6g

Fat

1g

Carbs

1g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Asparagus With Hazelnut Gremolata?

Asparagus With Hazelnut Gremolata dauert insgesamt etwa 27 Minuten – ungefähr 10 Minuten Vorbereitung und 17 Minuten Kochzeit.

Wie viele Kalorien hat Asparagus With Hazelnut Gremolata?

Asparagus With Hazelnut Gremolata hat etwa 50.6 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 1 g Kohlenhydraten und 4 g Fett.

Welche Zutaten brauche ich für Asparagus With Hazelnut Gremolata?

Die wichtigsten Zutaten für Asparagus With Hazelnut Gremolata sind Asparagus, Garlic Clove, Hazelnuts, Flat Leaf Italian Parsley, Lemon Zest, Fresh Lemon Juice. Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben