Avocado Banana Smoothie Receita

Creamy, dreamy, and ridiculously delicious! This Avocado Banana Smoothie is the perfect blend of healthy and heavenly. Packed with potassium, fiber, and healthy fats, it's a quick and easy breakfast, post-workout treat, or anytime snack. Get ready for a taste sensation that will leave you wanting more!

Preparo 3 min
Cozimento 3 min
Calorias 520.7 kcal
Proteína 29g
Avaliação Seja o primeiro
Avocado Banana Smoothie 243

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Avocado Banana Smoothie

  • 1 ripe avocado, pitted and peeled
  • 1 ripe banana, sliced
  • 1 cup milk (dairy or non-dairy)
  • 1-2 tablespoons honey or maple syrup (adjust to taste)

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Como fazer Avocado Banana Smoothie

  1. Add the pitted and peeled avocado, sliced banana, milk, and honey or maple syrup to a blender.
  2. Blend all ingredients until completely smooth and creamy. You may need to stop and scrape down the sides of the blender a few times.
  3. Taste and adjust sweetness as needed. Add more honey or maple syrup if desired.
  4. Pour into a glass and enjoy immediately! Garnish with a few banana slices or a sprinkle of granola for extra flair (optional).

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

106g

Fat

52g

Carbs

19g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Low Protein 5 Ingredients Or Less Beverages Fruit Easy Smoothies Dietary Low Sodium Low Cholesterol Low Calorie Inexpensive Low In Something Pitted Fruit Tropical Fruit Bananas Number Of Servings 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Avocado Banana Smoothie?

Avocado Banana Smoothie leva cerca de 6 minutos do início ao fim — aproximadamente 3 minutos de preparo e 3 minutos de cozimento.

Quantas calorias tem Avocado Banana Smoothie?

Avocado Banana Smoothie tem aproximadamente 520.7 calorias por porção, com cerca de 29 g de proteína, 19 g de carboidratos e 43 g de gordura.

De quais ingredientes preciso para Avocado Banana Smoothie?

Os principais ingredientes de Avocado Banana Smoothie são Avocado, Banana, Milk, Sugar. Veja a lista completa com as medidas acima.

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