Baked Beef Tenderloin With Diane Sauce Receita

Impress your guests with this elegant and flavorful Baked Beef Tenderloin, bathed in a rich and tangy Diane sauce! This recipe, adapted from a Pillsbury classic, delivers tender, juicy beef in under an hour. Perfect for a special occasion or a weeknight treat.

Preparo 15 min

Cozimento 60 min

Calorias 346.9 kcal

Proteína 58g

Avaliação Seja o primeiro

100

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Beef Tenderloin With Diane Sauce

1 (1 1/2 pound) beef tenderloin roast
1/4 cup beef broth
1 tablespoon cornstarch
1 tablespoon olive oil
Green Onion
2 tablespoons chopped fresh parsley
1/4 teaspoon freshly ground black pepper
1 tablespoon Dijon mustard
juice of 1/2 lemon
1/2 cup finely chopped shallots or yellow onions

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Como fazer Baked Beef Tenderloin With Diane Sauce

Preheat oven to 400°F (200°C).
Line a 15 x 10 x 1-inch baking pan or baking sheet with foil.
Place the beef tenderloin on the foil.
Tuck the narrow end of the tenderloin underneath.
Fold the edges of the foil up around the tenderloin to create a sealed packet, ensuring juices are contained.
Bake for 30-40 minutes, or until a meat thermometer inserted into the thickest part registers 145°F (63°C) for medium doneness.
While the beef is baking, prepare the Diane sauce: In a small bowl, whisk together 1/4 cup beef broth and 1 tablespoon cornstarch until smooth.
Set aside.
Heat 1 tablespoon of olive oil in a small nonstick skillet over medium heat until shimmering.
Add 1/2 cup finely chopped shallots or yellow onions and cook for about 1 minute, until softened.
Stir in 2 tablespoons chopped fresh parsley, 1/4 teaspoon black pepper, 1 tablespoon Dijon mustard, and the juice of 1/2 a lemon.
Pour in the cornstarch mixture and cook, stirring constantly, for 4-6 minutes, or until the sauce is bubbly and slightly thickened.
Remove the beef tenderloin from the oven and let it rest for 10 minutes before slicing.
Cut the tenderloin into 1/2-inch thick slices.
Serve the beef slices topped generously with the Diane sauce.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

Fat

45g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat European French The Americas American Gluten Free Keto Holiday Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Very Low Carbs Main Dish Beef Easy Dietary Low Sodium High Protein Low Carb High In Something Low In Something Meat

Perguntas frequentes

Quanto tempo leva para fazer Baked Beef Tenderloin With Diane Sauce?

Baked Beef Tenderloin With Diane Sauce leva cerca de 75 minutos do início ao fim — aproximadamente 15 minutos de preparo e 60 minutos de cozimento.

Quantas calorias tem Baked Beef Tenderloin With Diane Sauce?

Baked Beef Tenderloin With Diane Sauce tem aproximadamente 346.9 calorias por porção, com cerca de 58 g de proteína, 0 g de carboidratos e 36 g de gordura.

De quais ingredientes preciso para Baked Beef Tenderloin With Diane Sauce?

Os principais ingredientes de Baked Beef Tenderloin With Diane Sauce são Beef Tenderloin, Beef Broth, Cornstarch, Oil, Green Onion, Fresh Parsley. Veja a lista completa com as medidas acima.