Baked Chutney Lamb Chops Receita

Impress your guests with these succulent baked chutney lamb chops! Perfectly browned and tender lamb chops are paired with crispy roasted potatoes, all coated in a vibrant and flavorful chutney-mustard glaze. A quick and easy weeknight meal ready in under 30 minutes. Each serving is approximately 4 points (Weight Watchers).

Preparo 10 min

Cozimento 20 min

Calorias 668.5 kcal

Proteína 66g

Avaliação Seja o primeiro

247

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Chutney Lamb Chops

1/2 cup mango chutney
2 tablespoons Dijon mustard
4 lamb chops (about 150g total)
1 lb small potatoes
1 tablespoon olive oil
a pinch of salt
a pinch of pepper

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Como fazer Baked Chutney Lamb Chops

Preheat oven to 220°C (425°F). Line a baking tray with baking paper.
In a large bowl, combine 1/2 cup mango chutney, 2 tablespoons Dijon mustard, 1 tablespoon olive oil, and a pinch of salt and pepper.
Add 4 lamb chops (about 150g total) and 1 lb small potatoes, quartered, to the bowl. Toss gently to evenly coat the lamb and potatoes with the chutney mixture.
Arrange the lamb chops and potatoes in a single layer on the prepared baking tray.
Bake for 20-25 minutes, or until the lamb is cooked through and browned, and the potatoes are golden brown and crispy. Use a meat thermometer to ensure the lamb reaches an internal temperature of 70°C (158°F).
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

Fat

111g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Beef & Red Meat Lamb Recipes Healthy Baking One Pot Meals 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation 5 Ingredients Or Less Main Dish Lamb Sheep Easy Meat 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Baked Chutney Lamb Chops?

Baked Chutney Lamb Chops leva cerca de 30 minutos do início ao fim — aproximadamente 10 minutos de preparo e 20 minutos de cozimento.

Quantas calorias tem Baked Chutney Lamb Chops?

Baked Chutney Lamb Chops tem aproximadamente 668.5 calorias por porção, com cerca de 66 g de proteína, 5 g de carboidratos e 78 g de gordura.

De quais ingredientes preciso para Baked Chutney Lamb Chops?

Os principais ingredientes de Baked Chutney Lamb Chops são Fruit Chutney, Dijon Mustard, Lamb Chops, Potatoes, 1 tablespoon olive oil, a pinch of salt. Veja a lista completa com as medidas acima.