Baked Polenta Fries Receita

Crispy, golden-baked polenta fries that are surprisingly easy to make! Inspired by Martha Stewart, this recipe is perfect for a crowd-pleasing appetizer or a satisfying side dish. Get ready for rave reviews!

Preparo 15 min
Cozimento 55 min
Calorias 1013.1 kcal
Proteína 41g
Avaliação Seja o primeiro
Baked Polenta Fries 125

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Polenta Fries

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Como fazer Baked Polenta Fries

  1. Preheat oven to 450°F (232°C).
  2. Cut a 1-pound tube of polenta in half lengthwise, then cut each half lengthwise into 8 fry-like wedges.
  3. Line a baking sheet with parchment paper for easy cleanup and even cooking.
  4. Drizzle 2 tablespoons of olive oil over the polenta wedges.
  5. Arrange the wedges in a single layer on the prepared baking sheet, gently turning to coat them evenly with olive oil.
  6. Bake for 25 minutes. Then, gently flip the wedges and bake for another 20-30 minutes, or until golden brown and crispy, turning occasionally for even browning.
  7. Remove from oven and let rest for a few minutes.
  8. Drain excess oil on a paper towel-lined plate.
  9. Toss with 1 teaspoon Italian seasoning, 1/2 teaspoon salt, and 1/4 teaspoon black pepper before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

6g

Fat

13g

Carbs

65g

Perguntas frequentes

Quanto tempo leva para fazer Baked Polenta Fries?

Baked Polenta Fries leva cerca de 70 minutos do início ao fim — aproximadamente 15 minutos de preparo e 55 minutos de cozimento.

Quantas calorias tem Baked Polenta Fries?

Baked Polenta Fries tem aproximadamente 1013.1 calorias por porção, com cerca de 41 g de proteína, 65 g de carboidratos e 29 g de gordura.

De quais ingredientes preciso para Baked Polenta Fries?

Os principais ingredientes de Baked Polenta Fries são Polenta, Olive Oil, Coarse Salt, Pepper, Dried Italian Seasoning. Veja a lista completa com as medidas acima.

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