Baked Pork Chops And Rice Receita

Juicy baked pork chops nestled on a bed of savory rice, infused with mushrooms and consommé. This easy one-pan recipe is perfect for a comforting weeknight dinner or a special occasion. The tender pork chops and fluffy rice create a delicious and satisfying meal the whole family will love!

Preparo 20 min
Cozimento 105 min
Calorias 514.3 kcal
Proteína 91g
Avaliação Seja o primeiro
Baked Pork Chops And Rice 214

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Baked Pork Chops And Rice

  • 4 (1-inch thick) pork chops
  • generously with salt and pepper
  • 2 tablespoons olive oil
  • 1 cup long-grain rice
  • 8 ounces sliced mushrooms
  • 1 cup beef consommé
  • 1 1/2 cups water
  • 4 slices green bell pepper
  • 4 slices onion
  • 4 slices tomato
  • favorite herbs (e.g., rosemary, thyme)

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Como fazer Baked Pork Chops And Rice

  1. Season 4 (1-inch thick) pork chops generously with salt, pepper, and your favorite herbs (e.g., rosemary, thyme). Heat 2 tablespoons of olive oil in an oven-safe skillet over medium-high heat. Sear pork chops for 2-3 minutes per side, until well browned.
  2. In a large bowl, combine 1 cup long-grain rice, 8 ounces sliced mushrooms, 1 cup beef consommé, and 1 1/2 cups water. Stir well.
  3. Pour the rice mixture into the bottom of the skillet. Lightly grease the sides of the skillet if needed.
  4. Arrange the seared pork chops on top of the rice mixture.
  5. Top each pork chop with a slice of green bell pepper, a slice of onion, and a slice of tomato.
  6. Cover the skillet tightly with a lid or aluminum foil.
  7. Bake in a preheated oven at 350°F (175°C) for 1 hour and 15 minutes, or until the pork chops are cooked through and the rice is tender. Internal temperature of pork chops should reach 145°F (63°C).

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

6g

Fat

32g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer Baked Pork Chops And Rice?

Baked Pork Chops And Rice leva cerca de 125 minutos do início ao fim — aproximadamente 20 minutos de preparo e 105 minutos de cozimento.

Quantas calorias tem Baked Pork Chops And Rice?

Baked Pork Chops And Rice tem aproximadamente 514.3 calorias por porção, com cerca de 91 g de proteína, 10 g de carboidratos e 33 g de gordura.

De quais ingredientes preciso para Baked Pork Chops And Rice?

Os principais ingredientes de Baked Pork Chops And Rice são Pork Chops, Salt And Pepper, Salad Oil, Long Grain Rice, Mushroom, Beef Consomme. Veja a lista completa com as medidas acima.

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