Ingredients for Baked Pork Chops And Rice
- Pork Chops
- Salt And Pepper
- Salad Oil
- Long Grain Rice
- Mushroom
- Beef Consomme
- 1 1/2 cups water
- Green Pepper
- 1 onion, sliced
- Tomatoes
How to Make Baked Pork Chops And Rice
- Season 4 (1-inch thick) pork chops generously with salt, pepper, and your favorite herbs (e.g., rosemary, thyme). Heat 2 tablespoons of olive oil in an oven-safe skillet over medium-high heat. Sear pork chops for 2-3 minutes per side, until well browned.
- In a large bowl, combine 1 cup long-grain rice, 8 ounces sliced mushrooms, 1 cup beef consommé, and 1 1/2 cups water. Stir well.
- Pour the rice mixture into the bottom of the skillet. Lightly grease the sides of the skillet if needed.
- Arrange the seared pork chops on top of the rice mixture.
- Top each pork chop with a slice of green bell pepper, a slice of onion, and a slice of tomato.
- Cover the skillet tightly with a lid or aluminum foil.
- Bake in a preheated oven at 350°F (175°C) for 1 hour and 15 minutes, or until the pork chops are cooked through and the rice is tender. Internal temperature of pork chops should reach 145°F (63°C).
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
6g
Fat
32g
Carbs
10g