Baked Pork Chops And Rice Recette

Juicy baked pork chops nestled on a bed of savory rice, infused with mushrooms and consommé. This easy one-pan recipe is perfect for a comforting weeknight dinner or a special occasion. The tender pork chops and fluffy rice create a delicious and satisfying meal the whole family will love!

Préparation 20 min
Cuisson 105 min
Calories 514.3 kcal
Protéines 91g
Baked Pork Chops And Rice 216

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Pork Chops And Rice

  • 4 (1-inch thick) pork chops
  • generously with salt and pepper
  • 2 tablespoons olive oil
  • 1 cup long-grain rice
  • 8 ounces sliced mushrooms
  • 1 cup beef consommé
  • 1 1/2 cups water
  • 4 slices green bell pepper
  • 4 slices onion
  • 4 slices tomato
  • favorite herbs (e.g., rosemary, thyme)

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Comment préparer Baked Pork Chops And Rice

  1. Season 4 (1-inch thick) pork chops generously with salt, pepper, and your favorite herbs (e.g., rosemary, thyme). Heat 2 tablespoons of olive oil in an oven-safe skillet over medium-high heat. Sear pork chops for 2-3 minutes per side, until well browned.
  2. In a large bowl, combine 1 cup long-grain rice, 8 ounces sliced mushrooms, 1 cup beef consommé, and 1 1/2 cups water. Stir well.
  3. Pour the rice mixture into the bottom of the skillet. Lightly grease the sides of the skillet if needed.
  4. Arrange the seared pork chops on top of the rice mixture.
  5. Top each pork chop with a slice of green bell pepper, a slice of onion, and a slice of tomato.
  6. Cover the skillet tightly with a lid or aluminum foil.
  7. Bake in a preheated oven at 350°F (175°C) for 1 hour and 15 minutes, or until the pork chops are cooked through and the rice is tender. Internal temperature of pork chops should reach 145°F (63°C).

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

6g

Fat

32g

Carbs

10g

Questions fréquentes

Combien de temps faut-il pour préparer Baked Pork Chops And Rice ?

Baked Pork Chops And Rice prend environ 125 minutes du début à la fin — environ 20 minutes de préparation et 105 minutes de cuisson.

Combien de calories contient Baked Pork Chops And Rice ?

Baked Pork Chops And Rice contient environ 514.3 calories par portion, avec environ 91 g de protéines, 10 g de glucides et 33 g de lipides.

De quels ingrédients ai-je besoin pour Baked Pork Chops And Rice ?

Les principaux ingrédients de Baked Pork Chops And Rice sont Pork Chops, Salt And Pepper, Salad Oil, Long Grain Rice, Mushroom, Beef Consomme. Consultez la liste complète avec les quantités ci-dessus.

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