Baked Sweet Potato Fries With Garlic Lime Honey Dip Recette

Craving crispy sweet potato fries without the guilt of deep frying? These baked sweet potato fries deliver incredible crunch and savory flavor, without all the extra oil! The secret? A zesty garlic lime honey dip that takes these fries to the next level with a sweet and savory explosion of flavor. Easy to make and perfect for a healthy weeknight dinner or a fun game-day snack!

Préparation 20 min

Cuisson 55 min

Calories 193.2 kcal

Protéines 5g

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Baked Sweet Potato Fries With Garlic Lime Honey Dip

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Baked Sweet Potato Fries With Garlic Lime Honey Dip

2 large sweet potatoes
Ground Cumin (not used in recipe)
Dried Oregano (not used in recipe)
Dried Coriander (not used in recipe)
Dried Parsley (not used in recipe)
1 1/4 teaspoons salt
1/2 teaspoon ground black pepper
2 tablespoons olive oil
Plain Yogurt (not used in recipe)
1/4 cup mayonnaise
2 tablespoons honey
2 tablespoons lime juice
1 clove garlic, minced
Cumin (not used in recipe)
Oregano (not used in recipe)
Fresh Parsley (not used in recipe)
Onion (not used in recipe)

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Comment préparer Baked Sweet Potato Fries With Garlic Lime Honey Dip

Preheat oven to 400°F (200°C).
Wash and scrub 2 large sweet potatoes thoroughly. Cut into 1/2-inch thick fries.
In a large bowl, toss sweet potato fries with 2 tablespoons olive oil, 1 teaspoon salt, and 1/2 teaspoon black pepper.
Spread fries in a single layer on a baking sheet lined with parchment paper.
Bake for 25-30 minutes, flipping halfway through, until golden brown and crispy.
While fries bake, prepare the dip: In a small bowl, whisk together 1/4 cup mayonnaise, 2 tablespoons honey, 2 tablespoons lime juice, 1 clove minced garlic, and 1/4 teaspoon salt.
Serve immediately with the garlic lime honey dip. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

27g

Fat

10g

Carbs

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Starters Appetizers & Snacks Sweets & Sides Side Dishes American Healthy Vegetarian Gluten Free Fall Recipes Game Day Recipes Baking

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Questions fréquentes

Combien de temps faut-il pour préparer Baked Sweet Potato Fries With Garlic Lime Honey Dip ?

Baked Sweet Potato Fries With Garlic Lime Honey Dip prend environ 75 minutes du début à la fin — environ 20 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Baked Sweet Potato Fries With Garlic Lime Honey Dip ?

Baked Sweet Potato Fries With Garlic Lime Honey Dip contient environ 193.2 calories par portion, avec environ 5 g de protéines, 7 g de glucides et 16 g de lipides.

De quels ingrédients ai-je besoin pour Baked Sweet Potato Fries With Garlic Lime Honey Dip ?

Les principaux ingrédients de Baked Sweet Potato Fries With Garlic Lime Honey Dip sont Sweet Potatoes, Ground Cumin, Dried Oregano, Dried Coriander, Dried Parsley, Kosher Salt. Consultez la liste complète avec les quantités ci-dessus.