Ingredients for Baked Sweet Potato Fries With Garlic Lime Honey Dip
- 2 large sweet potatoes
- Ground Cumin
- Dried Oregano
- Dried Coriander
- Dried Parsley
- Kosher Salt
- Ground Black Pepper
- 2 tablespoons olive oil
- Plain Yogurt
- 1/4 cup mayonnaise
- 2 tablespoons honey
- Lime, Juice Of
- 1 clove minced garlic
- Cumin
- Oregano
- Fresh Parsley
- Onion
How to Make Baked Sweet Potato Fries With Garlic Lime Honey Dip
- Preheat oven to 400°F (200°C).
- Wash and scrub 2 large sweet potatoes thoroughly. Cut into 1/2-inch thick fries.
- In a large bowl, toss sweet potato fries with 2 tablespoons olive oil, 1 teaspoon salt, and 1/2 teaspoon black pepper.
- Spread fries in a single layer on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, flipping halfway through, until golden brown and crispy.
- While fries bake, prepare the dip: In a small bowl, whisk together 1/4 cup mayonnaise, 2 tablespoons honey, 2 tablespoons lime juice, 1 clove minced garlic, and 1/4 teaspoon salt.
- Serve immediately with the garlic lime honey dip. Enjoy!
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
21 g
Sugar
27g
Fat
10g
Carbs
7g