Baked Sweet Potato Fries With Garlic Lime Honey Dip Receta

Craving crispy sweet potato fries without the guilt of deep frying? These baked sweet potato fries deliver incredible crunch and savory flavor, without all the extra oil! The secret? A zesty garlic lime honey dip that takes these fries to the next level with a sweet and savory explosion of flavor. Easy to make and perfect for a healthy weeknight dinner or a fun game-day snack!

Preparación 20 min
Cocción 55 min
Calorías 193.2 kcal
Proteína 5g
Valoración Sé el primero
Baked Sweet Potato Fries With Garlic Lime Honey Dip 197

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Baked Sweet Potato Fries With Garlic Lime Honey Dip

  • 2 large sweet potatoes
  • Ground Cumin (not used in recipe)
  • Dried Oregano (not used in recipe)
  • Dried Coriander (not used in recipe)
  • Dried Parsley (not used in recipe)
  • 1 1/4 teaspoons salt
  • 1/2 teaspoon ground black pepper
  • 2 tablespoons olive oil
  • Plain Yogurt (not used in recipe)
  • 1/4 cup mayonnaise
  • 2 tablespoons honey
  • 2 tablespoons lime juice
  • 1 clove garlic, minced
  • Cumin (not used in recipe)
  • Oregano (not used in recipe)
  • Fresh Parsley (not used in recipe)
  • Onion (not used in recipe)

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Cómo preparar Baked Sweet Potato Fries With Garlic Lime Honey Dip

  1. Preheat oven to 400°F (200°C).
  2. Wash and scrub 2 large sweet potatoes thoroughly. Cut into 1/2-inch thick fries.
  3. In a large bowl, toss sweet potato fries with 2 tablespoons olive oil, 1 teaspoon salt, and 1/2 teaspoon black pepper.
  4. Spread fries in a single layer on a baking sheet lined with parchment paper.
  5. Bake for 25-30 minutes, flipping halfway through, until golden brown and crispy.
  6. While fries bake, prepare the dip: In a small bowl, whisk together 1/4 cup mayonnaise, 2 tablespoons honey, 2 tablespoons lime juice, 1 clove minced garlic, and 1/4 teaspoon salt.
  7. Serve immediately with the garlic lime honey dip. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

27g

Fat

10g

Carbs

7g

Preguntas frecuentes

¿Cuánto se tarda en preparar Baked Sweet Potato Fries With Garlic Lime Honey Dip?

Baked Sweet Potato Fries With Garlic Lime Honey Dip tarda unos 75 minutos de principio a fin: aproximadamente 20 minutos de preparación y 55 minutos de cocción.

¿Cuántas calorías tiene Baked Sweet Potato Fries With Garlic Lime Honey Dip?

Baked Sweet Potato Fries With Garlic Lime Honey Dip tiene aproximadamente 193.2 calorías por ración, con unos 5 g de proteína, 7 g de carbohidratos y 16 g de grasa.

¿Qué ingredientes necesito para Baked Sweet Potato Fries With Garlic Lime Honey Dip?

Los ingredientes principales de Baked Sweet Potato Fries With Garlic Lime Honey Dip son Sweet Potatoes, Ground Cumin, Dried Oregano, Dried Coriander, Dried Parsley, Kosher Salt. Consulta la lista completa con cantidades más arriba.

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