Ingredientes para Balsamic Chicken Sandwich Or Panini
- 2 boneless skinless chicken breasts
- 2 tablespoons olive oil
- to taste (recipe specifies 1/4 teaspoon salt and 1/8 teaspoon pepper)
- 2 ciabatta rolls
- Goat Cheese
- Baby Spinach Leaves
- Red Onion
- Roasted Red Pepper
- White Wine
- 1/4 cup balsamic vinegar
- Sugar
- 1 tablespoon honey
- 1 teaspoon minced garlic
- 1 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 cup arugula
- 2 slices provolone cheese
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Como fazer Balsamic Chicken Sandwich Or Panini
- In a medium bowl, whisk together balsamic vinegar, olive oil, minced garlic, honey, oregano, salt, and pepper.
- Place chicken breasts in a resealable bag or shallow dish and pour the marinade over them. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
- Preheat a panini press or large skillet over medium heat.
- Remove chicken from marinade and discard the marinade. Cook chicken in the skillet until cooked through (about 5-7 minutes per side), or in the panini press until cooked through and grill marks appear.
- Slice the chicken breasts into 1/2-inch thick slices.
- Spread arugula on the bottom halves of the ciabatta rolls.
- Top with chicken slices and provolone cheese.
- Place the top halves of the rolls on top and grill in the panini press until cheese is melted and bread is golden brown (about 3-5 minutes). Alternatively, you can cook this in a skillet on medium heat with a heavy pan or weight on top.
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
97g
Fat
8g
Carbs
10g
