Balsamic Rosemary Pork Cutlets Receita

Juicy balsamic rosemary pork cutlets, ready in under 30 minutes! This quick and easy recipe features tender pork tenderloin enhanced with fragrant rosemary and a rich balsamic glaze. Serve alongside a vibrant arugula salad with sweet strawberries and crispy buttermilk red potatoes for a complete and delicious meal.

Preparo 10 min
Cozimento 30 min
Calorias 216.5 kcal
Proteína 49g
Avaliação Seja o primeiro
Balsamic Rosemary Pork Cutlets 206

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Ingredientes para Balsamic Rosemary Pork Cutlets

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Como fazer Balsamic Rosemary Pork Cutlets

  1. Pat 4 (4-ounce) pork cutlets dry with paper towels.
  2. In a small bowl, combine 1 teaspoon dried rosemary, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Sprinkle the rosemary mixture evenly over both sides of the pork cutlets.
  4. Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat.
  5. Add pork cutlets to the skillet and cook for 3 minutes per side, or until the internal temperature reaches 145°F (63°C).
  6. Remove pork cutlets from the skillet and set aside, keeping warm.
  7. In the same skillet, combine 1/4 cup chicken broth, 2 tablespoons balsamic vinegar, and 1 tablespoon honey.
  8. Bring the mixture to a boil, whisking constantly.
  9. Reduce heat to low and simmer for 6-8 minutes, or until the sauce has reduced to about 1/3 cup and has thickened to a syrupy consistency.
  10. Return the pork cutlets to the skillet and toss to coat in the balsamic glaze.
  11. Serve immediately with your favorite sides, such as the suggested arugula salad with strawberries and buttermilk red potatoes.

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

34g

Fat

12g

Carbs

3g

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Perguntas frequentes

Quanto tempo leva para fazer Balsamic Rosemary Pork Cutlets?

Balsamic Rosemary Pork Cutlets leva cerca de 40 minutos do início ao fim — aproximadamente 10 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Balsamic Rosemary Pork Cutlets?

Balsamic Rosemary Pork Cutlets tem aproximadamente 216.5 calorias por porção, com cerca de 49 g de proteína, 3 g de carboidratos e 13 g de gordura.

De quais ingredientes preciso para Balsamic Rosemary Pork Cutlets?

Os principais ingredientes de Balsamic Rosemary Pork Cutlets são Olive Oil, Fresh Rosemary Leaf, Canned Chicken Broth, Pork Tenderloin, Salt, Black Pepper. Veja a lista completa com as medidas acima.

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