Balsamic Rosemary Pork Cutlets Rezept

Juicy balsamic rosemary pork cutlets, ready in under 30 minutes! This quick and easy recipe features tender pork tenderloin enhanced with fragrant rosemary and a rich balsamic glaze. Serve alongside a vibrant arugula salad with sweet strawberries and crispy buttermilk red potatoes for a complete and delicious meal.

Vorbereitung 10 Min.
Kochzeit 30 Min.
Kalorien 216.5 kcal
Eiweiß 49g
Bewertung Sei der Erste
Balsamic Rosemary Pork Cutlets 204

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Zutaten für Balsamic Rosemary Pork Cutlets

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Zubereitung von Balsamic Rosemary Pork Cutlets

  1. Pat 4 (4-ounce) pork cutlets dry with paper towels.
  2. In a small bowl, combine 1 teaspoon dried rosemary, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Sprinkle the rosemary mixture evenly over both sides of the pork cutlets.
  4. Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat.
  5. Add pork cutlets to the skillet and cook for 3 minutes per side, or until the internal temperature reaches 145°F (63°C).
  6. Remove pork cutlets from the skillet and set aside, keeping warm.
  7. In the same skillet, combine 1/4 cup chicken broth, 2 tablespoons balsamic vinegar, and 1 tablespoon honey.
  8. Bring the mixture to a boil, whisking constantly.
  9. Reduce heat to low and simmer for 6-8 minutes, or until the sauce has reduced to about 1/3 cup and has thickened to a syrupy consistency.
  10. Return the pork cutlets to the skillet and toss to coat in the balsamic glaze.
  11. Serve immediately with your favorite sides, such as the suggested arugula salad with strawberries and buttermilk red potatoes.

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

34g

Fat

12g

Carbs

3g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Balsamic Rosemary Pork Cutlets?

Balsamic Rosemary Pork Cutlets dauert insgesamt etwa 40 Minuten – ungefähr 10 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Balsamic Rosemary Pork Cutlets?

Balsamic Rosemary Pork Cutlets hat etwa 216.5 Kalorien pro Portion, mit ungefähr 49 g Eiweiß, 3 g Kohlenhydraten und 13 g Fett.

Welche Zutaten brauche ich für Balsamic Rosemary Pork Cutlets?

Die wichtigsten Zutaten für Balsamic Rosemary Pork Cutlets sind Olive Oil, Fresh Rosemary Leaf, Canned Chicken Broth, Pork Tenderloin, Salt, Black Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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