Balsamic Rosemary Pork Cutlets Recette

Juicy balsamic rosemary pork cutlets, ready in under 30 minutes! This quick and easy recipe features tender pork tenderloin enhanced with fragrant rosemary and a rich balsamic glaze. Serve alongside a vibrant arugula salad with sweet strawberries and crispy buttermilk red potatoes for a complete and delicious meal.

Préparation 10 min
Cuisson 30 min
Calories 216.5 kcal
Protéines 49g
Balsamic Rosemary Pork Cutlets 205

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Balsamic Rosemary Pork Cutlets

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Comment préparer Balsamic Rosemary Pork Cutlets

  1. Pat 4 (4-ounce) pork cutlets dry with paper towels.
  2. In a small bowl, combine 1 teaspoon dried rosemary, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Sprinkle the rosemary mixture evenly over both sides of the pork cutlets.
  4. Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat.
  5. Add pork cutlets to the skillet and cook for 3 minutes per side, or until the internal temperature reaches 145°F (63°C).
  6. Remove pork cutlets from the skillet and set aside, keeping warm.
  7. In the same skillet, combine 1/4 cup chicken broth, 2 tablespoons balsamic vinegar, and 1 tablespoon honey.
  8. Bring the mixture to a boil, whisking constantly.
  9. Reduce heat to low and simmer for 6-8 minutes, or until the sauce has reduced to about 1/3 cup and has thickened to a syrupy consistency.
  10. Return the pork cutlets to the skillet and toss to coat in the balsamic glaze.
  11. Serve immediately with your favorite sides, such as the suggested arugula salad with strawberries and buttermilk red potatoes.

Nutrition Information (Approximate per serving)

Sodium

22 g

Sugar

34g

Fat

12g

Carbs

3g

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Questions fréquentes

Combien de temps faut-il pour préparer Balsamic Rosemary Pork Cutlets ?

Balsamic Rosemary Pork Cutlets prend environ 40 minutes du début à la fin — environ 10 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Balsamic Rosemary Pork Cutlets ?

Balsamic Rosemary Pork Cutlets contient environ 216.5 calories par portion, avec environ 49 g de protéines, 3 g de glucides et 13 g de lipides.

De quels ingrédients ai-je besoin pour Balsamic Rosemary Pork Cutlets ?

Les principaux ingrédients de Balsamic Rosemary Pork Cutlets sont Olive Oil, Fresh Rosemary Leaf, Canned Chicken Broth, Pork Tenderloin, Salt, Black Pepper. Consultez la liste complète avec les quantités ci-dessus.

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