Banana Breakfast Smoothie With Peanut Butter Extra Thick And Cr Receita

Fuel your morning with this incredibly thick and creamy banana peanut butter smoothie! We've reduced the soy milk for an extra decadent texture, maximizing the rich banana and peanut butter flavors. Perfect for a quick and healthy breakfast or a satisfying snack.

Preparo 5 min
Cozimento 5 min
Calorias 461.9 kcal
Proteína 32g
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Banana Breakfast Smoothie With Peanut Butter Extra Thick And Cr 173

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Breakfast Smoothie With Peanut Butter Extra Thick And Cr

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Como fazer Banana Breakfast Smoothie With Peanut Butter Extra Thick And Cr

  1. Add frozen banana slices, peanut butter, soy milk, and optional ingredients (chia seeds, cinnamon, etc.) to a blender.
  2. Blend on high speed until completely smooth and creamy. You may need to stop and scrape down the sides of the blender a few times.
  3. Taste and adjust sweetness if needed by adding a touch more honey or maple syrup.
  4. Pour into a glass and enjoy immediately! Garnish with extra peanut butter, a sprinkle of cinnamon, or a few banana slices if desired.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

129g

Fat

19g

Carbs

22g

Perguntas frequentes

Quanto tempo leva para fazer Banana Breakfast Smoothie With Peanut Butter Extra Thick And Cr?

Banana Breakfast Smoothie With Peanut Butter Extra Thick And Cr leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Banana Breakfast Smoothie With Peanut Butter Extra Thick And Cr?

Banana Breakfast Smoothie With Peanut Butter Extra Thick And Cr tem aproximadamente 461.9 calorias por porção, com cerca de 32 g de proteína, 22 g de carboidratos e 29 g de gordura.

De quais ingredientes preciso para Banana Breakfast Smoothie With Peanut Butter Extra Thick And Cr?

Os principais ingredientes de Banana Breakfast Smoothie With Peanut Butter Extra Thick And Cr são Bananas, Soymilk, Peanut Butter, Ice, 1/2 teaspoon cinnamon (optional), 1/2 teaspoon vanilla extract (optional). Veja a lista completa com as medidas acima.

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