Ingredients for Banana Breakfast Smoothie With Peanut Butter Extra Thick And Cr
- 1 large frozen banana
- 1 cup soy milk
- 2 tablespoons peanut butter
- ice (optional)
- 1/2 teaspoon cinnamon (optional)
- 1/2 teaspoon vanilla extract (optional)
- 1 tablespoon maple syrup or honey (optional)
- 1 tablespoon chia seeds (optional)
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How to Make Banana Breakfast Smoothie With Peanut Butter Extra Thick And Cr
- Add frozen banana slices, peanut butter, soy milk, and optional ingredients (chia seeds, cinnamon, etc.) to a blender.
- Blend on high speed until completely smooth and creamy. You may need to stop and scrape down the sides of the blender a few times.
- Taste and adjust sweetness if needed by adding a touch more honey or maple syrup.
- Pour into a glass and enjoy immediately! Garnish with extra peanut butter, a sprinkle of cinnamon, or a few banana slices if desired.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
129g
Fat
19g
Carbs
22g