Banana Peanut Butter Ice Cream Or Pudding Vegan Receita

Indulge in this creamy, dreamy vegan banana peanut butter ice cream – or enjoy it as a decadent pudding! This recipe is quick and easy, boasting a delightful touch of coconut that elevates the classic peanut butter and banana flavor combination. Skip the ice cream maker for a chilled pudding, or churn for a perfectly smooth, frozen treat. A guilt-free dessert that's perfect for any occasion!

Preparo 20 min
Cozimento 135 min
Calorias 146.8 kcal
Proteína 3g
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Banana Peanut Butter Ice Cream Or Pudding Vegan 200

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Peanut Butter Ice Cream Or Pudding Vegan

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Como fazer Banana Peanut Butter Ice Cream Or Pudding Vegan

  1. Combine frozen banana slices, peanut butter, coconut extract, plant-based milk, maple syrup, and salt in a high-powered blender.
  2. Blend until completely smooth and creamy. Scrape down the sides as needed.
  3. For ice cream: Pour the mixture into a freezer-safe container and freeze for at least 4 hours, or until solid. Stir or churn every 30 minutes for optimal texture.
  4. For pudding: Pour the mixture into a bowl or individual serving dishes. Refrigerate for at least 2 hours, or until chilled and set.
  5. Serve and enjoy! Garnish with extra peanut butter, chopped nuts, or vegan chocolate chips (optional).

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

50g

Fat

3g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Banana Peanut Butter Ice Cream Or Pudding Vegan?

Banana Peanut Butter Ice Cream Or Pudding Vegan leva cerca de 155 minutos do início ao fim — aproximadamente 20 minutos de preparo e 135 minutos de cozimento.

Quantas calorias tem Banana Peanut Butter Ice Cream Or Pudding Vegan?

Banana Peanut Butter Ice Cream Or Pudding Vegan tem aproximadamente 146.8 calorias por porção, com cerca de 3 g de proteína, 9 g de carboidratos e 5 g de gordura.

De quais ingredientes preciso para Banana Peanut Butter Ice Cream Or Pudding Vegan?

Os principais ingredientes de Banana Peanut Butter Ice Cream Or Pudding Vegan são Rice Milk, White Sugar, Cornstarch, Peanut Butter, Vanilla Extract, Coconut Flavoring. Veja a lista completa com as medidas acima.

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