Banana Peanut Butter Ice Cream Or Pudding Vegan Recette

Indulge in this creamy, dreamy vegan banana peanut butter ice cream – or enjoy it as a decadent pudding! This recipe is quick and easy, boasting a delightful touch of coconut that elevates the classic peanut butter and banana flavor combination. Skip the ice cream maker for a chilled pudding, or churn for a perfectly smooth, frozen treat. A guilt-free dessert that's perfect for any occasion!

Préparation 20 min
Cuisson 135 min
Calories 146.8 kcal
Protéines 3g
Banana Peanut Butter Ice Cream Or Pudding Vegan 201

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Peanut Butter Ice Cream Or Pudding Vegan

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Comment préparer Banana Peanut Butter Ice Cream Or Pudding Vegan

  1. Combine frozen banana slices, peanut butter, coconut extract, plant-based milk, maple syrup, and salt in a high-powered blender.
  2. Blend until completely smooth and creamy. Scrape down the sides as needed.
  3. For ice cream: Pour the mixture into a freezer-safe container and freeze for at least 4 hours, or until solid. Stir or churn every 30 minutes for optimal texture.
  4. For pudding: Pour the mixture into a bowl or individual serving dishes. Refrigerate for at least 2 hours, or until chilled and set.
  5. Serve and enjoy! Garnish with extra peanut butter, chopped nuts, or vegan chocolate chips (optional).

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

50g

Fat

3g

Carbs

9g

Questions fréquentes

Combien de temps faut-il pour préparer Banana Peanut Butter Ice Cream Or Pudding Vegan ?

Banana Peanut Butter Ice Cream Or Pudding Vegan prend environ 155 minutes du début à la fin — environ 20 minutes de préparation et 135 minutes de cuisson.

Combien de calories contient Banana Peanut Butter Ice Cream Or Pudding Vegan ?

Banana Peanut Butter Ice Cream Or Pudding Vegan contient environ 146.8 calories par portion, avec environ 3 g de protéines, 9 g de glucides et 5 g de lipides.

De quels ingrédients ai-je besoin pour Banana Peanut Butter Ice Cream Or Pudding Vegan ?

Les principaux ingrédients de Banana Peanut Butter Ice Cream Or Pudding Vegan sont Rice Milk, White Sugar, Cornstarch, Peanut Butter, Vanilla Extract, Coconut Flavoring. Consultez la liste complète avec les quantités ci-dessus.

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