Banana Prune Muffins Receita

These Banana Prune Muffins are a delightful surprise! Forget everything you think you know about prune-based baked goods. These muffins are incredibly moist, not at all chewy or rubbery, and surprisingly low in fat (under 5g per muffin!). The perfect blend of sweet banana and subtly sweet prunes creates a flavor explosion that will have you devouring the entire batch in a flash! A must-try recipe for a healthy and delicious treat.

Preparo 15 min

Cozimento 40 min

Calorias 153.3 kcal

Proteína 4g

Avaliação Seja o primeiro

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Prune Muffins

1/2 cup (100g) granulated sugar
1/3 cup (75ml) vegetable oil
2 large eggs
2 ripe bananas, mashed
1 teaspoon vanilla extract
1 1/2 cups (180g) all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 teaspoon ground cinnamon
1 cup (150g) pitted prunes, chopped

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Como fazer Banana Prune Muffins

Preheat oven to 350°F (175°C).
Grease a 12-cup muffin tin or line with paper liners.
In a large bowl, whisk together 1/2 cup (100g) granulated sugar, 1/3 cup (75ml) vegetable oil, and 2 large eggs until light and fluffy.
Mash 2 ripe bananas and stir in 1 teaspoon vanilla extract. Add to the wet ingredients and mix well.
In a separate bowl, whisk together 1 1/2 cups (180g) all-purpose flour, 1 teaspoon baking powder, 1/2 teaspoon baking soda, 1/4 teaspoon salt, and 1/2 teaspoon ground cinnamon.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
Stir in 1 cup (150g) pitted prunes, chopped.
Fill muffin cups about 2/3 full.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

42g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Breads Easy Muffins Quick Breads 3 Steps Or Less

Perguntas frequentes

Quanto tempo leva para fazer Banana Prune Muffins?

Banana Prune Muffins leva cerca de 55 minutos do início ao fim — aproximadamente 15 minutos de preparo e 40 minutos de cozimento.

Quantas calorias tem Banana Prune Muffins?

Banana Prune Muffins tem aproximadamente 153.3 calorias por porção, com cerca de 4 g de proteína, 8 g de carboidratos e 7 g de gordura.

De quais ingredientes preciso para Banana Prune Muffins?

Os principais ingredientes de Banana Prune Muffins são White Sugar, Vegetable Oil, Egg, Mashed Banana, Vanilla Extract, All Purpose Flour. Veja a lista completa com as medidas acima.