Banana Prune Muffins Recette

These Banana Prune Muffins are a delightful surprise! Forget everything you think you know about prune-based baked goods. These muffins are incredibly moist, not at all chewy or rubbery, and surprisingly low in fat (under 5g per muffin!). The perfect blend of sweet banana and subtly sweet prunes creates a flavor explosion that will have you devouring the entire batch in a flash! A must-try recipe for a healthy and delicious treat.

Préparation 15 min
Cuisson 40 min
Calories 153.3 kcal
Protéines 4g
Banana Prune Muffins 160

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Banana Prune Muffins

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Comment préparer Banana Prune Muffins

  1. Preheat oven to 350°F (175°C).
  2. Grease a 12-cup muffin tin or line with paper liners.
  3. In a large bowl, whisk together 1/2 cup (100g) granulated sugar, 1/3 cup (75ml) vegetable oil, and 2 large eggs until light and fluffy.
  4. Mash 2 ripe bananas and stir in 1 teaspoon vanilla extract. Add to the wet ingredients and mix well.
  5. In a separate bowl, whisk together 1 1/2 cups (180g) all-purpose flour, 1 teaspoon baking powder, 1/2 teaspoon baking soda, 1/4 teaspoon salt, and 1/2 teaspoon ground cinnamon.
  6. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  7. Stir in 1 cup (150g) pitted prunes, chopped.
  8. Fill muffin cups about 2/3 full.
  9. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  10. Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

42g

Fat

3g

Carbs

8g

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Questions fréquentes

Combien de temps faut-il pour préparer Banana Prune Muffins ?

Banana Prune Muffins prend environ 55 minutes du début à la fin — environ 15 minutes de préparation et 40 minutes de cuisson.

Combien de calories contient Banana Prune Muffins ?

Banana Prune Muffins contient environ 153.3 calories par portion, avec environ 4 g de protéines, 8 g de glucides et 7 g de lipides.

De quels ingrédients ai-je besoin pour Banana Prune Muffins ?

Les principaux ingrédients de Banana Prune Muffins sont White Sugar, Vegetable Oil, Egg, Mashed Banana, Vanilla Extract, All Purpose Flour. Consultez la liste complète avec les quantités ci-dessus.

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