Banana Prune Muffins Receta

These Banana Prune Muffins are a delightful surprise! Forget everything you think you know about prune-based baked goods. These muffins are incredibly moist, not at all chewy or rubbery, and surprisingly low in fat (under 5g per muffin!). The perfect blend of sweet banana and subtly sweet prunes creates a flavor explosion that will have you devouring the entire batch in a flash! A must-try recipe for a healthy and delicious treat.

Preparación 15 min

Cocción 40 min

Calorías 153.3 kcal

Proteína 4g

Valoración Sé el primero

162

Receta Acciones

Comparte esta receta:

Receta Autor

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Banana Prune Muffins

1/2 cup (100g) granulated sugar
1/3 cup (75ml) vegetable oil
2 large eggs
2 ripe bananas, mashed
1 teaspoon vanilla extract
1 1/2 cups (180g) all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1/2 teaspoon ground cinnamon
1 cup (150g) pitted prunes, chopped

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Banana Prune Muffins? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Banana Prune Muffins

Preheat oven to 350°F (175°C).
Grease a 12-cup muffin tin or line with paper liners.
In a large bowl, whisk together 1/2 cup (100g) granulated sugar, 1/3 cup (75ml) vegetable oil, and 2 large eggs until light and fluffy.
Mash 2 ripe bananas and stir in 1 teaspoon vanilla extract. Add to the wet ingredients and mix well.
In a separate bowl, whisk together 1 1/2 cups (180g) all-purpose flour, 1 teaspoon baking powder, 1/2 teaspoon baking soda, 1/4 teaspoon salt, and 1/2 teaspoon ground cinnamon.
Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
Stir in 1 cup (150g) pitted prunes, chopped.
Fill muffin cups about 2/3 full.
Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Let cool in the muffin tin for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

42g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Preparation Breads Easy Muffins Quick Breads 3 Steps Or Less

Preguntas frecuentes

¿Cuánto se tarda en preparar Banana Prune Muffins?

Banana Prune Muffins tarda unos 55 minutos de principio a fin: aproximadamente 15 minutos de preparación y 40 minutos de cocción.

¿Cuántas calorías tiene Banana Prune Muffins?

Banana Prune Muffins tiene aproximadamente 153.3 calorías por ración, con unos 4 g de proteína, 8 g de carbohidratos y 7 g de grasa.

¿Qué ingredientes necesito para Banana Prune Muffins?

Los ingredientes principales de Banana Prune Muffins son White Sugar, Vegetable Oil, Egg, Mashed Banana, Vanilla Extract, All Purpose Flour. Consulta la lista completa con cantidades más arriba.