Banana Strawberry Yogurt Smoothie Receita

Fuel your day with this incredibly quick and easy Banana Strawberry Yogurt Smoothie! Perfect for a healthy breakfast or a refreshing afternoon snack, this recipe blends sweet strawberries and creamy banana with yogurt for a delicious and nutritious treat. Ready in just 7 minutes, it's the perfect way to start your day or power through your afternoon slump.

Preparo 7 min
Cozimento 7 min
Calorias 334.8 kcal
Proteína 32g
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Banana Strawberry Yogurt Smoothie 185

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Banana Strawberry Yogurt Smoothie

  • 1/2 cup milk (dairy or non-dairy)
  • 1/2 cup plain Greek yogurt
  • 1 frozen banana
  • 1/2 cup frozen strawberries
  • fresh strawberries (for garnish)
  • granola (for garnish)

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Como fazer Banana Strawberry Yogurt Smoothie

  1. Combine 1 frozen banana, 1/2 cup frozen strawberries, 1/2 cup plain Greek yogurt, and 1/2 cup milk (dairy or non-dairy) in a blender.
  2. Blend until completely smooth, adding more milk if needed to reach desired consistency.
  3. Pour into a glass and enjoy immediately! Garnish with fresh strawberries or a sprinkle of granola for extra flavor and texture.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

0g

Fat

35g

Carbs

14g

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Perguntas frequentes

Quanto tempo leva para fazer Banana Strawberry Yogurt Smoothie?

Banana Strawberry Yogurt Smoothie leva cerca de 14 minutos do início ao fim — aproximadamente 7 minutos de preparo e 7 minutos de cozimento.

Quantas calorias tem Banana Strawberry Yogurt Smoothie?

Banana Strawberry Yogurt Smoothie tem aproximadamente 334.8 calorias por porção, com cerca de 32 g de proteína, 14 g de carboidratos e 17 g de gordura.

De quais ingredientes preciso para Banana Strawberry Yogurt Smoothie?

Os principais ingredientes de Banana Strawberry Yogurt Smoothie são Milk, Strawberry Yogurt, Banana, 1/2 cup frozen strawberries, fresh strawberries (for garnish), granola (for garnish). Veja a lista completa com as medidas acima.

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