Barbecue Shrimp And Sugar Snap Pasta Salad Clean Eating Receita

This vibrant and healthy pasta salad is a flavor explosion! Succulent BBQ shrimp, crisp sugar snap peas, and fresh herbs tossed in a zesty ginger-soy dressing. A quick and easy recipe perfect for a light lunch, weeknight dinner, or summer BBQ. Clean eating made delicious!

Preparo 20 min

Cozimento 35 min

Calorias 359.8 kcal

Proteína 68g

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Barbecue Shrimp And Sugar Snap Pasta Salad Clean Eating

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Barbecue Shrimp And Sugar Snap Pasta Salad Clean Eating

1 lb. shrimp, peeled and deveined
1 tsp. five-spice powder
2 tbsp. olive oil
1 cup sugar snap peas
8 oz. soba noodles
1/2 English cucumber, thinly sliced
1/4 cup fresh basil, chopped
1/4 cup fresh cilantro, chopped
2 tbsp. fresh ginger, grated
2 cloves garlic, minced
2 tbsp. low-sodium soy sauce
1 tbsp. honey

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Como fazer Barbecue Shrimp And Sugar Snap Pasta Salad Clean Eating

Preheat barbecue to medium-high heat.
In a bowl, toss 1 pound shrimp with 1 teaspoon five-spice powder and 1 tablespoon olive oil. Thread onto 4 skewers.
While shrimp marinates, prepare the salad. Bring a pot of salted water to a boil.
Add 1 cup sugar snap peas and cook until tender-crisp, about 2 minutes. Drain and immediately rinse with cold water to stop cooking. Slice lengthwise into julienne strips.
Cook 8 ounces pasta (your choice of shape) according to package directions until al dente. Drain and rinse with cold water. Drain very well.
In a large bowl, combine the cooked pasta and sugar snap peas.
Add 1/2 cucumber, thinly sliced; 1/4 cup fresh basil, chopped; 1/4 cup fresh cilantro, chopped; and 1 tablespoon grated fresh ginger to the noodles.
For the dressing: Grate 1 tablespoon fresh ginger into a fine-mesh sieve set over a small bowl. Using the back of a spoon, press firmly to extract the juice. Discard the ginger pulp.
Whisk together the ginger juice, 2 cloves minced garlic, 2 tablespoons soy sauce, 1 tablespoon olive oil, and 1 tablespoon honey.
Pour dressing over the noodle mixture and toss gently to combine.
Grill shrimp skewers for 2 minutes per side, or until pink and cooked through.
Divide the pasta salad among four bowls. Top each with a shrimp skewer and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

75 g

Sugar

12g

Fat

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Salads Main Courses Lunch Main Dish / Dinner Sweets & Sides Side Dishes Seafood Shrimp Recipes Asian Healthy Spring Recipes Summer Recipes Grilling & Bbq

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Preparation

Perguntas frequentes

Quanto tempo leva para fazer Barbecue Shrimp And Sugar Snap Pasta Salad Clean Eating?

Barbecue Shrimp And Sugar Snap Pasta Salad Clean Eating leva cerca de 55 minutos do início ao fim — aproximadamente 20 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Barbecue Shrimp And Sugar Snap Pasta Salad Clean Eating?

Barbecue Shrimp And Sugar Snap Pasta Salad Clean Eating tem aproximadamente 359.8 calorias por porção, com cerca de 68 g de proteína, 14 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Barbecue Shrimp And Sugar Snap Pasta Salad Clean Eating?

Os principais ingredientes de Barbecue Shrimp And Sugar Snap Pasta Salad Clean Eating são Shrimp, Five Spice Powder, Olive Oil, Sugar Snap Peas, Soba Noodles, English Cucumber. Veja a lista completa com as medidas acima.