Basic Fish Fry Receita

This easy fish fry recipe is perfect for a weeknight meal! Crispy, flavorful fish served alongside oven-roasted potatoes and a fresh green salad makes for a dreamy dinner that's ready in under 30 minutes. Elevate your simple seafood meal with this foolproof recipe.

Preparo 10 min
Cozimento 15 min
Calorias 223.4 kcal
Proteína 61g
Avaliação Seja o primeiro
Basic Fish Fry 192

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Basic Fish Fry

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Como fazer Basic Fish Fry

  1. Pat the fish fillets dry with paper towels. Season generously with salt, pepper, and paprika.
  2. Heat about 1/4 inch of vegetable oil in a large skillet over medium-high heat. The oil is ready when a pinch of flour sizzles immediately.
  3. Carefully place the fish fillets in the hot oil, ensuring not to overcrowd the pan. Cook for 3-4 minutes per side, until golden brown and cooked through.
  4. Remove the fish from the skillet and place it on a wire rack to drain excess oil.
  5. Serve immediately with oven-roasted potatoes and a tossed green salad. Garnish with fresh lemon wedges if desired.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

0g

Fat

5g

Carbs

4g

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Perguntas frequentes

Quanto tempo leva para fazer Basic Fish Fry?

Basic Fish Fry leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Basic Fish Fry?

Basic Fish Fry tem aproximadamente 223.4 calorias por porção, com cerca de 61 g de proteína, 4 g de carboidratos e 6 g de gordura.

De quais ingredientes preciso para Basic Fish Fry?

Os principais ingredientes de Basic Fish Fry são Haddock Fillets, Evaporated Milk, Black Pepper, All Purpose Flour, Yellow Cornmeal, Paprika. Veja a lista completa com as medidas acima.

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