Ingredients for Basic Fish Fry
- 1 1/2 lbs Haddock Fillets
- 1/4 cup Evaporated Milk
- 1 teaspoon Black Pepper
- 1/2 cup All Purpose Flour
- 1/2 cup Yellow Cornmeal
- 1 1/2 teaspoons Paprika
- 1/4 cup Olive Oil
- 1 1/2 teaspoons Garlic Powder
- 1 1/2 teaspoons Salt
- 2 Eggs
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How to Make Basic Fish Fry
- Pat the fish fillets dry with paper towels. Season generously with salt, pepper, and paprika.
- Heat about 1/4 inch of vegetable oil in a large skillet over medium-high heat. The oil is ready when a pinch of flour sizzles immediately.
- Carefully place the fish fillets in the hot oil, ensuring not to overcrowd the pan. Cook for 3-4 minutes per side, until golden brown and cooked through.
- Remove the fish from the skillet and place it on a wire rack to drain excess oil.
- Serve immediately with oven-roasted potatoes and a tossed green salad. Garnish with fresh lemon wedges if desired.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
0g
Fat
5g
Carbs
4g