Zutaten für Basic Fish Fry
- 1 1/2 lbs Haddock Fillets
- 1/4 cup Evaporated Milk
- 1 teaspoon Black Pepper
- 1/2 cup All Purpose Flour
- 1/2 cup Yellow Cornmeal
- 1 1/2 teaspoons Paprika
- 1/4 cup Olive Oil
- 1 1/2 teaspoons Garlic Powder
- 1 1/2 teaspoons Salt
- 2 Eggs
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Zubereitung von Basic Fish Fry
- Pat the fish fillets dry with paper towels. Season generously with salt, pepper, and paprika.
- Heat about 1/4 inch of vegetable oil in a large skillet over medium-high heat. The oil is ready when a pinch of flour sizzles immediately.
- Carefully place the fish fillets in the hot oil, ensuring not to overcrowd the pan. Cook for 3-4 minutes per side, until golden brown and cooked through.
- Remove the fish from the skillet and place it on a wire rack to drain excess oil.
- Serve immediately with oven-roasted potatoes and a tossed green salad. Garnish with fresh lemon wedges if desired.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
0g
Fat
5g
Carbs
4g
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15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Healthy Main Dish Seafood American Easy Beginner Cook Dinner Party Low Fat Summer Fish Deep Fry Stove Top Dietary One Dish Meal Low Sodium Seasonal Low Saturated Fat Comfort Food High Protein Low Carb Inexpensive Northeastern United States High In Something Low In Something Saltwater Fish Taste Mood Savory Equipment Technique
