Basic White Sauce Bechamel Sauce Receta

Master the art of the classic Bechamel sauce – a creamy, versatile base for countless dishes! This easy-to-follow recipe unlocks endless culinary possibilities. From cheesy pasta bakes to flavorful curries, creamy tuna melts to hearty sausage sauces, the uses are only limited by your imagination. Learn how to make this foundational sauce and elevate your cooking today!

Preparación 5 min
Cocción 20 min
Calorías 1367.8 kcal
Proteína 60g
Valoración Sé el primero
Basic White Sauce Bechamel Sauce 98

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Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Basic White Sauce Bechamel Sauce

  • 1/4 cup (57g) unsalted butter
  • 1/4 cup (30g) all-purpose flour
  • Salt to taste
  • Freshly ground black pepper to taste
  • 2 cups (473ml) whole milk (or milk of choice)

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Cómo preparar Basic White Sauce Bechamel Sauce

  1. Melt 1/4 cup (57g) of butter in a medium saucepan over low heat until it forms small bubbles.
  2. Whisk in 1/4 cup (30g) of all-purpose flour until a smooth paste (roux) forms. Cook for 1-2 minutes, stirring constantly, to cook out the raw flour taste.
  3. In a separate saucepan, gently heat 2 cups (473ml) of milk until warm. Add any desired flavorings (e.g., herbs, spices) at this stage.
  4. Gradually whisk the warm milk into the roux, ensuring no lumps form. Continue whisking constantly.
  5. Bring the mixture to a gentle boil, stirring continuously.
  6. Reduce heat to low and simmer for 10-15 minutes, stirring occasionally, until the sauce has thickened to your desired consistency.
  7. Season generously with salt and freshly ground black pepper to taste. Strain through a fine-mesh sieve for a smoother sauce (optional).
  8. Your Bechamel is ready! Use it as a base for countless recipes, or enjoy it as is.

Nutrition Information (Approximate per serving)

Sodium

117 g

Sugar

0g

Fat

338g

Carbs

24g

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Preguntas frecuentes

¿Cuánto se tarda en preparar Basic White Sauce Bechamel Sauce?

Basic White Sauce Bechamel Sauce tarda unos 25 minutos de principio a fin: aproximadamente 5 minutos de preparación y 20 minutos de cocción.

¿Cuántas calorías tiene Basic White Sauce Bechamel Sauce?

Basic White Sauce Bechamel Sauce tiene aproximadamente 1367.8 calorías por ración, con unos 60 g de proteína, 24 g de carbohidratos y 166 g de grasa.

¿Qué ingredientes necesito para Basic White Sauce Bechamel Sauce?

Los ingredientes principales de Basic White Sauce Bechamel Sauce son Butter, Flour, Salt, Pepper, Milk. Consulta la lista completa con cantidades más arriba.

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