Basil Mint Tea Receita

Banish chills and lift your spirits with this vibrant Basil Mint Tea! Perfect for soothing fever symptoms, this easy recipe blends refreshing basil and mint with warming ginger for a delicious and effective home remedy. Tried and tested for its comforting properties.

Preparo 5 min
Cozimento 13 min
Calorias 93.8 kcal
Proteína 1g
Avaliação Seja o primeiro
Basil Mint Tea 96

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Basil Mint Tea

  • 1/2 cup fresh mint leaves
  • 1 cup fresh basil leaves
  • 1 tablespoon grated fresh ginger
  • 3 cups water
  • 1-2 teaspoons honey (or to taste)

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Como fazer Basil Mint Tea

  1. Combine 1 cup fresh basil leaves, 1/2 cup fresh mint leaves, and 1 tablespoon grated fresh ginger in a blender.
  2. Blend until you achieve a smooth paste. Add a splash of water if needed to help with blending.
  3. In a saucepan, bring 3 cups of water to a boil. Add the basil-mint-ginger puree.
  4. Reduce heat to a simmer and cook for 8 minutes, stirring occasionally.
  5. Remove from heat and strain the tea through a fine-mesh sieve into a mug.
  6. Stir in 1-2 teaspoons of honey (or to taste) while the tea is still hot.
  7. Enjoy your soothing and flavorful Basil Mint Tea while it's warm.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

92g

Fat

0g

Carbs

8g

Perguntas frequentes

Quanto tempo leva para fazer Basil Mint Tea?

Basil Mint Tea leva cerca de 18 minutos do início ao fim — aproximadamente 5 minutos de preparo e 13 minutos de cozimento.

Quantas calorias tem Basil Mint Tea?

Basil Mint Tea tem aproximadamente 93.8 calorias por porção, com cerca de 1 g de proteína, 8 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Basil Mint Tea?

Os principais ingredientes de Basil Mint Tea são Mint, Basil, Ginger, Water, Honey. Veja a lista completa com as medidas acima.

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