Ingredients for Basil Mint Tea
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How to Make Basil Mint Tea
- Combine 1 cup fresh basil leaves, 1/2 cup fresh mint leaves, and 1 tablespoon grated fresh ginger in a blender.
- Blend until you achieve a smooth paste. Add a splash of water if needed to help with blending.
- In a saucepan, bring 3 cups of water to a boil. Add the basil-mint-ginger puree.
- Reduce heat to a simmer and cook for 8 minutes, stirring occasionally.
- Remove from heat and strain the tea through a fine-mesh sieve into a mug.
- Stir in 1-2 teaspoons of honey (or to taste) while the tea is still hot.
- Enjoy your soothing and flavorful Basil Mint Tea while it's warm.
Nutrition Information (Approximate per serving)
Sodium
0 g
Sugar
92g
Fat
0g
Carbs
8g