Ingredientes para Bean Salad Yes An Other
- Chipotle Chile In Adobo
- 1 jalapeño pepper, seeded and minced
- Garlic Cloves
- 1 teaspoon ground cumin
- Red Pepper Flakes
- 2 tablespoons lime juice
- Orange Zest
- 1/2 cup chopped fresh cilantro
- Scallions
- Salsa
- Celery
- 1 red bell pepper, finely chopped
- 1 (15-ounce) can black beans, drained and rinsed
- Pinto Beans
- Chickpeas
- Creamed Corn
- Black Olives
- 1 (15-ounce) can kidney beans, drained and rinsed
- 1/2 cup chopped red onion
- 1/4 cup olive oil
- 1 tablespoon red wine vinegar
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
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Como fazer Bean Salad Yes An Other
- In a large bowl, combine 1 (15-ounce) can kidney beans (drained and rinsed), 1 (15-ounce) can black beans (drained and rinsed), 1 red bell pepper (finely chopped), 1/2 cup chopped red onion, 1/2 cup chopped cilantro, 1 jalapeño pepper (seeded and minced – adjust to your spice preference!), and 1/4 cup olive oil.
- In a small bowl, whisk together 2 tablespoons lime juice, 1 tablespoon red wine vinegar, 1 teaspoon ground cumin, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Pour the dressing over the bean mixture and toss gently to combine.
- Cover and refrigerate for at least 1 hour to allow the flavors to meld. For best results, chill for 2-4 hours.
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
6g
Fat
1g
Carbs
8g
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15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For Large Groups Salads Beans Vegetables American Mexican Easy No Cook Refrigerator Diabetic Vegan Vegetarian Dietary Black Beans Chick Peas Garbanzos Corn Equipment Number Of Servings Presentation Served Cold 3 Steps Or Less Technique
