Ingredientes para Beef Fajita Soup
- 1.5 lbs thinly sliced beef sirloin
- Safflower Oil
- 1 large onion
- 2 cloves minced garlic
- Fajita Seasoning Mix
- 1 tbsp chili powder
- 1 tsp cumin
- Diced Tomatoes
- Black Beans
- Pinto Beans
- 6 cups beef broth
- 1 red bell pepper
- Jalapeno Peppers
- Spinach
- Salt
- 1 (15 ounce) can corn
- 1/2 cup fresh cilantro
- Water
- 1 tbsp olive oil
- 1/2 tsp smoked paprika
- 1/4 tsp cayenne pepper (optional)
- 1 (28 ounce) can crushed tomatoes
- 1 green bell pepper
- 1 (15 ounce) can kidney beans
- sliced avocado (for garnish)
- pico de gallo (for garnish)
- lime wedges (for garnish)
- shredded Monterey Jack cheese (for garnish)
- cooked rice (optional, for serving)
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Como fazer Beef Fajita Soup
- Dice 1 large onion and cook in 2 tablespoons of olive oil over medium heat until light brown (about 5-7 minutes).
- Add 2 cloves of minced garlic and cook for 1 minute more until fragrant.
- Add 1.5 lbs of thinly sliced beef sirloin (or your preferred cut), 1 tablespoon chili powder, 1 teaspoon cumin, 1/2 teaspoon smoked paprika, and 1/4 teaspoon cayenne pepper (optional).
- Brown the beef, breaking it up with a spoon, for about 8-10 minutes.
- Add 28 oz (1 large can) of crushed tomatoes and cook until most of the juice has evaporated (about 5-7 minutes).
- Pour in 6 cups of beef broth.
- Bring to a simmer, reduce heat, and cook until the beef is almost tender (about 20-25 minutes).
- Add 1 green bell pepper (sliced), 1 red bell pepper (sliced), 1 (15 ounce) can of corn, drained, and 1 (15 ounce) can of kidney beans, rinsed and drained.
- Simmer for 15 more minutes, or until all vegetables are tender-crisp.
- Stir in 1/2 cup of chopped fresh cilantro.
- Cook for another 5 minutes.
- Garnish with sliced avocado, extra cilantro, pico de gallo, lime wedges, and/or shredded Monterey Jack cheese.
- Serve with cooked rice (optional).
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
16g
Fat
90g
Carbs
7g
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Lactose Time To Make Course Main Ingredient Cuisine Preparation Occasion North American For Large Groups Main Dish Soups Stews Beans Beef Mexican Easy Beginner Cook Holiday Event Winter Crock Pot Slow Cooker Stove Top Dietary One Dish Meal Gluten Free Seasonal Comfort Food Black Beans Egg Free Free Of Something Meat Taste Mood Equipment Number Of Servings 4 Hours Or Less
