Ingredientes para Beef Fiesta Casserole
- 1 lb ground beef
- 1 medium onion
- 2 cloves garlic
- 1 (28 ounce) can crushed tomatoes
- 6 tablespoons tomato paste
- 1 (4 ounce) can diced green chilies
- 1 (15 ounce) can kidney beans
- 1 teaspoon salt
- 2 teaspoons chili powder
- 1 teaspoon cumin
- 1/2 teaspoon black pepper
- 2 cups cooked macaroni
- 1 1/2 cups shredded cheddar cheese
- sliced jalapeños, if desired
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Como fazer Beef Fiesta Casserole
- Preheat oven to 375°F (190°C).
- Grease a 3-quart casserole dish.
- In a large skillet, brown 1 lb ground beef over medium-high heat. Drain off any excess grease.
- Reduce heat to medium. Add 1 medium onion, chopped, and 2 cloves garlic, minced, and cook for 5 minutes, or until softened.
- Stir in 1 (28 ounce) can crushed tomatoes, 6 tablespoons tomato paste, 1 (4 ounce) can diced green chilies (undrained), 1 (15 ounce) can kidney beans (drained and rinsed), 1 teaspoon salt, 2 teaspoons chili powder, 1 teaspoon cumin, and 1/2 teaspoon black pepper.
- Bring to a simmer and cook for 10 minutes, stirring occasionally.
- Pour the beef mixture into the prepared casserole dish.
- Add 2 cups cooked macaroni (elbow macaroni recommended). Stir gently to combine.
- Sprinkle 1 1/2 cups shredded cheddar cheese over the top. Add sliced jalapeños, if desired.
- Cover the casserole and bake for 30 minutes.
- Uncover and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
- Let stand for 5-10 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
26 g
Sugar
21g
Fat
30g
Carbs
7g
