Ingredientes para Beer Battered Tilapia
- 1 cup whole-wheat flour
- 1/2 cup all-purpose flour
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1/4 teaspoon cayenne pepper
- 1 cup beer
- tilapia fillets
- 4 teaspoons canola oil
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Como fazer Beer Battered Tilapia
- In a medium bowl, whisk together 1 cup whole-wheat flour, 1/2 cup all-purpose flour, 1 teaspoon ground cumin, 1 teaspoon salt, and 1/4 teaspoon cayenne pepper.
- Gradually whisk in 1 cup beer until a smooth batter forms.
- Dip half of the tilapia fillets into the batter, allowing excess batter to drip back into the bowl.
- Heat 2 teaspoons of oil in a large nonstick skillet over medium-high heat.
- Add the battered tilapia to the skillet.
- Cook for 2-4 minutes per side, until golden brown and crispy.
- Transfer the cooked tilapia to a plate and loosely cover with foil to keep warm.
- Add 2 more teaspoons of oil to the skillet.
- Repeat steps 3-6 with the remaining tilapia fillets, adjusting the heat as needed to maintain even browning.
- Serve the beer-battered tilapia immediately. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
0g
Fat
5g
Carbs
2g
