Berrylicious Smoothie Receita

Indulge in this incredibly refreshing Berrylicious Smoothie recipe from Kraft! Packed with fresh berries and creamy goodness, this 5-minute recipe is the perfect quick breakfast, healthy snack, or post-workout treat. Easy to make and bursting with flavor, it's a delicious way to start your day or refuel after a workout. Get ready for a berrylicious explosion!

Preparo 5 min

Cozimento 5 min

Calorias 195.9 kcal

Proteína 15g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Berrylicious Smoothie

½ cup plain Greek yogurt
Cherry Powdered Drink Mix
1 cup mixed berries (strawberries, blueberries, raspberries)
a handful of ice cubes

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Como fazer Berrylicious Smoothie

Gather all ingredients and measure them out.
Add the following to a blender: 1 cup mixed berries (strawberries, blueberries, raspberries), 1 frozen banana, ½ cup plain Greek yogurt, ½ cup milk (dairy or non-dairy), 1 tablespoon honey (or maple syrup, to taste), and a handful of ice cubes.
Secure the blender lid tightly.
Blend on high speed for 30 seconds, or until the mixture is completely smooth and creamy.
Taste and adjust sweetness as needed. Add more honey or maple syrup if desired.
Pour into a glass and serve immediately. Garnish with fresh berries if desired.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

142g

Fat

Carbs

12g

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Perguntas frequentes

Quanto tempo leva para fazer Berrylicious Smoothie?

Berrylicious Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Berrylicious Smoothie?

Berrylicious Smoothie tem aproximadamente 195.9 calorias por porção, com cerca de 15 g de proteína, 12 g de carboidratos e 3 g de gordura.

De quais ingredientes preciso para Berrylicious Smoothie?

Os principais ingredientes de Berrylicious Smoothie são Low Fat Strawberry Yogurt, Cherry Powdered Drink Mix, Strawberries, Ice Cube. Veja a lista completa com as medidas acima.