Best Ever Almost Fat Free Banana Muffins Receita

Indulge in these unbelievably moist and delicious banana muffins! Virtually fat-free, they're the perfect guilt-free treat. While their low-fat content means they're best enjoyed fresh within a day or two, freezing them is a fantastic way to savor them anytime. These muffins are amazing warm, straight from the oven, or quickly defrosted for a delightful snack. Get ready for rave reviews!

Preparo 15 min
Cozimento 25 min
Calorias 138.8 kcal
Proteína 6g
Avaliação Seja o primeiro
Best Ever Almost Fat Free Banana Muffins 167

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Best Ever Almost Fat Free Banana Muffins

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Como fazer Best Ever Almost Fat Free Banana Muffins

  1. Preheat oven to 200°C (400°F).
  2. Grease a 12-cup muffin tin.
  3. In a large bowl, sift together 2 cups all-purpose flour, 1 teaspoon ground cinnamon, 2 teaspoons baking powder, and 1/2 teaspoon baking soda.
  4. Add 3/4 cup granulated sugar and mix well with the dry ingredients.
  5. In a separate bowl, mash 3 ripe bananas. Add 1 large egg and 1/2 cup skim milk.
  6. Whisk the banana mixture with a fork until well combined.
  7. Gently fold the banana mixture into the dry ingredients until just combined. Add 1/2 cup chopped apples (optional).
  8. Pour the batter evenly into the prepared muffin tin, filling each cup about 2/3 full.
  9. Bake for 12-15 minutes, or until a toothpick inserted into the center comes out clean and the muffins are golden brown.
  10. Optional: Add 1 tablespoon of chopped walnuts per muffin for extra flavor and texture.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

44g

Fat

1g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Best Ever Almost Fat Free Banana Muffins?

Best Ever Almost Fat Free Banana Muffins leva cerca de 40 minutos do início ao fim — aproximadamente 15 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Best Ever Almost Fat Free Banana Muffins?

Best Ever Almost Fat Free Banana Muffins tem aproximadamente 138.8 calorias por porção, com cerca de 6 g de proteína, 9 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Best Ever Almost Fat Free Banana Muffins?

Os principais ingredientes de Best Ever Almost Fat Free Banana Muffins são Self Raising Flour, Ground Cinnamon, Baking Powder, Baking Soda, Caster Sugar, Banana. Veja a lista completa com as medidas acima.

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