Black And White Bean Chicken Chili Receita

This Black & White Bean Chicken Chili is a comforting and satisfying one-pot meal, perfect for a chilly evening! Bursting with flavor from smoky chili powder and cumin, tender chicken, and hearty beans, this recipe is easy to make and sure to become a family favorite. Top with your favorite chili fixings for an extra delicious experience!

Preparo 15 min

Cozimento 50 min

Calorias 470.6 kcal

Proteína 59g

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A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Black And White Bean Chicken Chili

2 tablespoons olive oil
Onion
Garlic Clove
2 tablespoons all-purpose flour
2 tablespoons chili powder
1 teaspoon ground cumin
1 teaspoon salt (or to taste)
2 cups milk (whole milk recommended)
4 cups chicken broth
White Shoepeg Corn
1 (15-ounce) can cannellini beans, rinsed and drained
1 (15-ounce) can black beans, rinsed and drained
Cooked Chicken
Green Chilies
Fresh Cilantro

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Como fazer Black And White Bean Chicken Chili

Heat olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
Add chopped onion and minced garlic; cook until onions are softened and translucent, about 5 minutes.
Stir in flour, chili powder, cumin, and salt. Cook for 1 minute, stirring constantly, to toast the spices.
Gradually whisk in chicken broth until the mixture is smooth and thickened.
Add milk and stir to combine.
Add the chicken, black beans, and cannellini beans. Stir to combine.
Bring to a gentle boil, then reduce heat to low.
Simmer for 15 minutes, or until the chicken is cooked through and the flavors have melded.
Stir in chopped cilantro.
Serve hot, garnished with crushed taco chips, a dollop of sour cream, extra cilantro, and hot sauce (optional).

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

10g

Fat

18g

Carbs

21g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Poultry Chicken Recipes Bean & Lentil Recipes The Americas American Mexican Southern Gluten Free Fall Recipes Game Day Recipes One Pot Meals

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Perguntas frequentes

Quanto tempo leva para fazer Black And White Bean Chicken Chili?

Black And White Bean Chicken Chili leva cerca de 65 minutos do início ao fim — aproximadamente 15 minutos de preparo e 50 minutos de cozimento.

Quantas calorias tem Black And White Bean Chicken Chili?

Black And White Bean Chicken Chili tem aproximadamente 470.6 calorias por porção, com cerca de 59 g de proteína, 21 g de carboidratos e 19 g de gordura.

De quais ingredientes preciso para Black And White Bean Chicken Chili?

Os principais ingredientes de Black And White Bean Chicken Chili são Oil, Onion, Garlic Clove, Flour, Chili Powder, Cumin. Veja a lista completa com as medidas acima.