Blueberrries With Lemon Cream Receita

Indulge in a light and refreshing dessert! This recipe combines the sweetness of fresh blueberries with a tangy, creamy lemon topping made from vanilla yogurt and reduced-fat cream cheese. It's surprisingly virtuous and incredibly delicious – perfect for a light breakfast, a healthy snack, or a delightful ending to any meal. This easy recipe comes together in minutes, making it ideal for busy weeknights. Elevate your berry game today!

Preparo 5 min
Cozimento 15 min
Calorias 159.8 kcal
Proteína 11g
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Blueberrries With Lemon Cream 57

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Blueberrries With Lemon Cream

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Como fazer Blueberrries With Lemon Cream

  1. In a medium bowl, soften 4 ounces (113g) of cream cheese using a fork until smooth.
  2. Add 1 cup (240ml) of vanilla yogurt and 2 tablespoons of honey to the softened cream cheese.
  3. Beat the mixture with an electric mixer on high speed until light and creamy. Stir in 1 tablespoon of lemon zest.
  4. Gently fold in 1 cup (150g) of fresh blueberries.
  5. Layer the lemon cream and remaining blueberries in individual dessert dishes or wine glasses. Garnish with an extra sprinkle of lemon zest, if desired.
  6. Refrigerate for at least 30 minutes before serving to allow flavors to meld.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

60g

Fat

22g

Carbs

6g

Perguntas frequentes

Quanto tempo leva para fazer Blueberrries With Lemon Cream?

Blueberrries With Lemon Cream leva cerca de 20 minutos do início ao fim — aproximadamente 5 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Blueberrries With Lemon Cream?

Blueberrries With Lemon Cream tem aproximadamente 159.8 calorias por porção, com cerca de 11 g de proteína, 6 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Blueberrries With Lemon Cream?

Os principais ingredientes de Blueberrries With Lemon Cream são Low Fat Cream Cheese, Low Fat Vanilla Yogurt, Honey, Lemon Zest, Blueberries. Veja a lista completa com as medidas acima.

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