Blueberrries With Lemon Cream Recette

Indulge in a light and refreshing dessert! This recipe combines the sweetness of fresh blueberries with a tangy, creamy lemon topping made from vanilla yogurt and reduced-fat cream cheese. It's surprisingly virtuous and incredibly delicious – perfect for a light breakfast, a healthy snack, or a delightful ending to any meal. This easy recipe comes together in minutes, making it ideal for busy weeknights. Elevate your berry game today!

Préparation 5 min
Cuisson 15 min
Calories 159.8 kcal
Protéines 11g
Blueberrries With Lemon Cream 52

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Blueberrries With Lemon Cream

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Comment préparer Blueberrries With Lemon Cream

  1. In a medium bowl, soften 4 ounces (113g) of cream cheese using a fork until smooth.
  2. Add 1 cup (240ml) of vanilla yogurt and 2 tablespoons of honey to the softened cream cheese.
  3. Beat the mixture with an electric mixer on high speed until light and creamy. Stir in 1 tablespoon of lemon zest.
  4. Gently fold in 1 cup (150g) of fresh blueberries.
  5. Layer the lemon cream and remaining blueberries in individual dessert dishes or wine glasses. Garnish with an extra sprinkle of lemon zest, if desired.
  6. Refrigerate for at least 30 minutes before serving to allow flavors to meld.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

60g

Fat

22g

Carbs

6g

Questions fréquentes

Combien de temps faut-il pour préparer Blueberrries With Lemon Cream ?

Blueberrries With Lemon Cream prend environ 20 minutes du début à la fin — environ 5 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Blueberrries With Lemon Cream ?

Blueberrries With Lemon Cream contient environ 159.8 calories par portion, avec environ 11 g de protéines, 6 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Blueberrries With Lemon Cream ?

Les principaux ingrédients de Blueberrries With Lemon Cream sont Low Fat Cream Cheese, Low Fat Vanilla Yogurt, Honey, Lemon Zest, Blueberries. Consultez la liste complète avec les quantités ci-dessus.

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