Blueberry Mint Lemonade Receita

Quench your thirst this summer with this refreshing Blueberry Mint Lemonade! This vibrant recipe, inspired by a blueberry farm, combines sweet blueberries, fragrant mint, and tangy lemon for the perfect summer cooler. Easy to make in just 10 minutes!

Preparo 5 min
Cozimento 10 min
Calorias 548.6 kcal
Proteína 5g
Avaliação Seja o primeiro
Blueberry Mint Lemonade 100

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Blueberry Mint Lemonade

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Como fazer Blueberry Mint Lemonade

  1. In a small saucepan, combine 1/2 cup of granulated sugar, 1/2 cup of water, and 1/4 cup of fresh mint leaves.
  2. Bring the mixture to a simmer over medium heat, stirring until the sugar is completely dissolved. This creates a delicious mint syrup.
  3. Remove the saucepan from the heat and let the mint syrup cool completely.
  4. Strain the cooled mint syrup through a fine-mesh sieve or cheesecloth into a tall pitcher, pressing on the mint leaves to extract as much flavor as possible.
  5. Stir in 1/2 cup of fresh lemon juice and 2 cups of cold water into the pitcher.
  6. Fill four tall glasses with ice cubes. Divide 1 cup of fresh blueberries evenly among the glasses (about 1/4 cup per glass).
  7. Pour the blueberry mint lemonade over the ice and blueberries.
  8. Top each glass with seltzer water, if desired, for extra fizz.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

492g

Fat

0g

Carbs

47g

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Perguntas frequentes

Quanto tempo leva para fazer Blueberry Mint Lemonade?

Blueberry Mint Lemonade leva cerca de 15 minutos do início ao fim — aproximadamente 5 minutos de preparo e 10 minutos de cozimento.

Quantas calorias tem Blueberry Mint Lemonade?

Blueberry Mint Lemonade tem aproximadamente 548.6 calorias por porção, com cerca de 5 g de proteína, 47 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Blueberry Mint Lemonade?

Os principais ingredientes de Blueberry Mint Lemonade são Sugar, Water, Fresh Mint Leaves, Fresh Lemon Juice, Cold Water, Blueberries. Veja a lista completa com as medidas acima.

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