Kiwi Mint Lemonade Receita

Quench your thirst with this vibrant Kiwi Mint Lemonade! Sweet kiwi puree blends perfectly with zesty lemon and refreshing mint for a delightful summer drink. Even without mint, this recipe delivers a delicious kiwi-lemonade kick! Makes approximately 4 glasses (2.25 cups without sparkling water). Perfect for Australian and New Zealand summers.

Preparo 20 min
Cozimento 15 min
Calorias 139 kcal
Proteína 2g
Avaliação Seja o primeiro
Kiwi Mint Lemonade 87

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Kiwi Mint Lemonade

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Como fazer Kiwi Mint Lemonade

  1. In a medium saucepan, combine 1 cup of sugar and 1 cup of water.
  2. Heat over medium-high heat, stirring occasionally, until the sugar is completely dissolved.
  3. Simmer uncovered for 5 minutes.
  4. Remove from heat and stir in 1/2 cup packed fresh mint leaves (optional).
  5. Let the mixture steep for 20 minutes.
  6. While the syrup steeps, peel 3 medium kiwifruits and cut them into chunks.
  7. Puree the kiwifruit chunks in a food processor until smooth.
  8. Pour the kiwifruit puree into a large pitcher.
  9. Strain the cooled syrup into the pitcher, gently pressing on the mint leaves to extract flavor (discard the leaves afterwards).
  10. Refrigerate the mixture until completely chilled.
  11. Juice 2 lemons and stir their juice into the chilled kiwifruit mixture.
  12. Taste and add the juice of the remaining lemon for extra tartness, if desired.
  13. Pour the lemonade into glasses filled with ice.
  14. Top each glass with sparkling water or club soda.
  15. Garnish with a slice of fresh kiwifruit and a sprig of mint (optional).
  16. Enjoy your homemade Kiwi Mint Lemonade!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

121g

Fat

0g

Carbs

11g

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Perguntas frequentes

Quanto tempo leva para fazer Kiwi Mint Lemonade?

Kiwi Mint Lemonade leva cerca de 35 minutos do início ao fim — aproximadamente 20 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Kiwi Mint Lemonade?

Kiwi Mint Lemonade tem aproximadamente 139 calorias por porção, com cerca de 2 g de proteína, 11 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Kiwi Mint Lemonade?

Os principais ingredientes de Kiwi Mint Lemonade são Water, Granulated Sugar, Fresh Mint Leaves, Kiwi Fruits, Lemons, Sparkling Water. Veja a lista completa com as medidas acima.

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