Boiled Green Beans Receita

Elevate your canned green beans from bland to amazing with this simple yet sophisticated technique, straight from a renowned restaurant kitchen! This method expertly removes that canned waxiness, leaving you with tender, flavorful green beans that taste homemade. Perfect as a side dish for any meal.

Preparo 5 min
Cozimento 25 min
Calorias 107.3 kcal
Proteína 5g
Avaliação Seja o primeiro
Boiled Green Beans 46

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Equipe editorial de cozinha da Forktionary

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Boiled Green Beans

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Como fazer Boiled Green Beans

  1. Pour two 15-ounce cans of green beans (including their liquid) into a large pot.
  2. Add 2 tablespoons of olive oil.
  3. Season generously with salt and pepper to taste.
  4. Bring the pot to a rolling boil over high heat.
  5. Reduce heat to medium-high and continue to boil, stirring occasionally, until all the liquid has evaporated and the green beans are tender-crisp (approximately 15-20 minutes).
  6. Serve immediately and enjoy! This technique works equally well with one can or ten—simply adjust the oil accordingly.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

8g

Fat

4g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Boiled Green Beans?

Boiled Green Beans leva cerca de 30 minutos do início ao fim — aproximadamente 5 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Boiled Green Beans?

Boiled Green Beans tem aproximadamente 107.3 calorias por porção, com cerca de 5 g de proteína, 3 g de carboidratos e 10 g de gordura.

De quais ingredientes preciso para Boiled Green Beans?

Os principais ingredientes de Boiled Green Beans são Green Beans, Vegetable Oil, Salt, Pepper. Veja a lista completa com as medidas acima.

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