Boiled Green Beans Rezept

Elevate your canned green beans from bland to amazing with this simple yet sophisticated technique, straight from a renowned restaurant kitchen! This method expertly removes that canned waxiness, leaving you with tender, flavorful green beans that taste homemade. Perfect as a side dish for any meal.

Vorbereitung 5 Min.
Kochzeit 25 Min.
Kalorien 107.3 kcal
Eiweiß 5g
Bewertung Sei der Erste
Boiled Green Beans 45

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Zutaten für Boiled Green Beans

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Zubereitung von Boiled Green Beans

  1. Pour two 15-ounce cans of green beans (including their liquid) into a large pot.
  2. Add 2 tablespoons of olive oil.
  3. Season generously with salt and pepper to taste.
  4. Bring the pot to a rolling boil over high heat.
  5. Reduce heat to medium-high and continue to boil, stirring occasionally, until all the liquid has evaporated and the green beans are tender-crisp (approximately 15-20 minutes).
  6. Serve immediately and enjoy! This technique works equally well with one can or ten—simply adjust the oil accordingly.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

8g

Fat

4g

Carbs

3g

Recipe Categories (Choose a category and find related recipes!)

Lunch Sweets & Sides Side Dishes Bean & Lentil Recipes European French The Americas American Southern Healthy Vegetarian Vegan Gluten Free Summer Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Healthy 5 Ingredients Or Less Side Dishes Beans Vegetables Easy Beginner Cook Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Inexpensive Healthy 2 Low In Something Green Yellow Beans

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Boiled Green Beans?

Boiled Green Beans dauert insgesamt etwa 30 Minuten – ungefähr 5 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Boiled Green Beans?

Boiled Green Beans hat etwa 107.3 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 3 g Kohlenhydraten und 10 g Fett.

Welche Zutaten brauche ich für Boiled Green Beans?

Die wichtigsten Zutaten für Boiled Green Beans sind Green Beans, Vegetable Oil, Salt, Pepper. Die vollständige Liste mit Mengenangaben findest du oben.

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